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Triggered AF

Triggered AF

By: Alechia & Dani
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About this listen

Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our differences and try our best to not become triggered AF.2024 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Faith Over Fear: How to Trust Your Intuition - EP 166
    Jul 22 2025

    In this powerful and soul-stirring episode of TriggeredAF, Alechia and Dani sit down with Celebrity Intuitive Life Strategist, Natasha Leath, for a deep conversation about trusting your intuition and honoring your spiritual gifts. Natasha opens up about discovering her divine gift of knowledge as a child and how it has shaped her purpose and practice today. She explains why she doesn’t identify as a psychic and how her insight comes directly from her relationship with God—not mysticism.

    Together, they dig into the difference between religion and relationship, unpacking how true spiritual connection often begins when we stop performing and start doing the work.

    Whether you’re curious about how to sharpen your intuition, or step fully into your calling, this episode offers inspiration, validation, and a spiritual nudge toward growth.

    What You’ll Hear in This Episode:

    • Natasha’s journey with the spiritual gift of knowledge from childhood to now

    • Why Natasha sees her gift as a connection to God—not fortune-telling

    • How to build a relationship with God outside of religious tradition

    • The real work of healing and spiritual evolution

    • Why many people avoid their gifts out of fear or judgment

    • Tools for honing your intuition and recognizing divine downloads

    🎧 Press play and share this with your circle.

    Watch the conversation on YouTube: https://youtu.be/GXf6Hbu9oP0

    SPONSORED BY:

    Just Thrive Now Community, visit to learn more: http://justthrivenow.com

    CONNECT WITH OUR GUEST

    Instagram | https://www.instagram.com/talktotash922/

    Website | https://www.talktotash.com/



    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: instagram.com/triggeredafpc

    Twitter: twitter.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

    Show More Show Less
    31 mins
  • How to Recognize & Help When the Strong Friend Is Struggling - EP 165
    Jul 15 2025

    Welcome back to TriggeredAF! In this powerful Season 12 opener, hosts Alechia and Dani get real about something we all say but rarely do: checking in on your strong friend.

    This episode isn’t just talk — it’s a raw, unfiltered example of what it actually looks and sounds like to hold space for someone who seems like they’ve got it all together. Alechia and Dani open up about what’s been heavy on their hearts, the weight of being "the strong one," and how easy it is to miss the signs that someone you love might be breaking inside.

    You’ll learn:

    📌 How to recognize when your “strong friend” is silently struggling

    📌 Practical ways to check in that feel safe, supportive, and non-invasive

    📌 What NOT to say when someone finally opens up

    📌 Why vulnerability between friends is a two-way street

    📌 How to protect your peace while still showing up for others

    This is the episode you didn’t know you needed — equal parts emotional release and masterclass in emotional intelligence.

    Because being strong doesn’t mean being unbreakable. And sometimes, the strongest ones are the most overlooked.

    🎧 Press play and share this with your circle — especially the ones who never ask for help.

    Watch the conversation on YouTube: https://youtu.be/tcYdnu0P0Ak

    SPONSORED BY:

    Just Thrive Now Community, visit to learn more: http://justthrivenow.com

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | http://linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: http://instagram.com/triggeredafpc

    Twitter: http://twitter.com/triggeredafpc

    FB: http://facebook.com/triggeredafpc

    YouTube: http://youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

    Show More Show Less
    51 mins
  • The Art of Redemption: How to Grow, Heal, and Thrive After Failure - EP 164
    May 6 2025

    💥 Messed up? You’re not alone. In this episode, we break down exactly how to rebuild your confidence, reclaim your life, and find redemption after failure.

    In this powerful and transparent episode, we sit down with Chief Activator, international speaker, author, and Executive Director of Activate Your Life, Lucinda Cross, for an unflinching look at what true redemption means after a fall from grace.

    Lucinda shares her wisdom and lived experience around how leaders — especially those in the public eye — can navigate the aftermath of mistakes without being permanently defined by them. We dive deep into the uncomfortable but necessary conversation about what it means to hold space for those who have stumbled, and how true healing and growth happen not in private isolation, but often under the very spotlight where the failure occurred.

    Together, we explore:

    • What authentic redemption looks like beyond performative apologies

    • Why cancel culture often robs individuals of the chance to genuinely transform

    • The crucial role community and compassion play in a leader’s healing journey

    • How public figures can model resilience and integrity through their comeback stories

    • Why embracing the full arc of failure and redemption is essential for collective growth

    Lucinda challenges us to rethink how we treat fallen leaders and reminds us that no one is beyond restoration if they are willing to do the work. This episode is a must-listen for anyone who believes in second chances — not just for others, but for themselves.

    SPONSORED BY:

    Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com



    CONNECT WITH OUR GUESTS:

    Lucinda Cross

    Instagram |https://www.instagram.com/lucindacross/?hl=en

    Website | https://lucindacross.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: instagram.com/triggeredafpc

    Twitter: twitter.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

    Show More Show Less
    43 mins

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