• New Podcast Coming 1.19.23.!
    Dec 27 2022
    I have a special announcement that I'm so excited about. Listen to find out what it is!
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    1 min
  • Work on You for Real
    Apr 7 2022
    Whether it's relationships, friendships, finances or health, we are at the center of it all. The common denominator to all of our problems starts from within, even if the problem is not our fault. Kita Martin joins me on the final Trigger Pointe podcast episode to discuss her journey of self-discovery and self-care. It's time to work on you for real. Are you ready to accept the challenge? 
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    52 mins
  • Come Sit on My Couch
    Mar 31 2022

    Everybody wants to be healed right? Well, the people that help facilitate that healing have a huge task to conquer. Licensed Professional Counselors Chanta Virden and Yolanda Hargrove share their stories of the little known facts and difficulties of being a counselor. 

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    53 mins
  • Give It to Me While It's Hot
    Mar 24 2022

    Achieving your dreams is no easy feat. There is no quick road to success. Jasmine Joi and Ruzoy join me on this episode to talk about why people want instant gratification when pursuing their goals. 

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    35 mins
  • Put Some Respect on My Name
    Mar 17 2022

    Being an entrepreneur requires more than meets the eye. Cicely Renee joins me to discuss the balance of wearing many hats, navigating the haters and becoming your best competition. 

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    43 mins
  • Case of the Fake People
    Mar 10 2022

    Interacting with fake people is unavoidable. However, does it also make us fake if we play into their games? Keith Clark joins me on this in-depth episode about the difference between associates, friends and them backstabbers. 

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    1 hr and 14 mins
  • That's None of My Business
    Mar 3 2022

    When you've been through a few trials in life, you really don't care what people think about you. D Ellington shares her amazing story on how she came to be so in tune with herself and live on her own terms. 

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    1 hr
  • Highlight Reels Ain't Real Life
    Feb 24 2022

    Social media has made a huge impact on relationships, friendships, fatherhood and everyday living. Omar Anaya, Skylar Lewis and Karlon Strather join me on this episode to discuss the delusional waters of social media and brotherhood, from a male perspective. 

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    51 mins