Hey guys, it’s been a minute but we’re back with a brand new episode! In this episode, we unpack GLUTTONY!

What is it? How do we identify it and most importantly how do we overcome it?

We look at what the Bible says vs what culture says, all whilst keeping it real and sharing our story too.

As always, be prepared to hear a very REAL and RAW conversation about all things, health, wellness and personal growth!

Because the weight we carry, isn’t always physical!

Let us know what you think about the topic of Gluttony. Anything we missed out? Let us know in the comments.

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CONNECT WITH MY CO-HOST:

https://www.instagram.com/esnxrt/

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LISTEN ON SPOTIFY AND APPLE PODCASTS:

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If you have found this conversation triggering and need some support on your own journey, please use the resources and links below for additional help.

With love, Rose x https://www.canva.com/design/DAF7q6Fiq7A/3t1GSe7TMz6_uelFFrpqaA/view?utm_content=DAF7q6Fiq7A&utm_campaign=designshare&utm_medium=link&utm_source=editor

#fitness #health #podcast #fatloss #weightlossjourney #diet #mentalhealth #bodypositive #gluttony #sin #7deadlysins #Church #faith #culture #foodnoise

Hey guys, i'm back with a new episode featuring my new co-host, Esnart!

In this episode, we unpack the toxic diet culture in the early 2000's. Think magazines, paparazzi, supersize vs superskinny and the infamous America's Next Top Model.

As always, be prepared to hear a very REAL and RAW conversation about all things, health, wellness and personal growth!

Let us know what trends you remember in the comment section below!

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CONNECT WITH THE POD:

https://www.instagram.com/theweightof...

https://www.tiktok.com/@theweightofit...

CONNECT WITH ME:

https://www.instagram.com/therealrose___/

https://www.tiktok.com/@therealrose___

CONNECT WITH MY ESNART:

https://www.instagram.com/esnxrt/

https://www.tiktok.com/@esnxrt

LISTEN ON SPOTIFY AND APPLE PODCASTS:

https://open.spotify.com/show/32xx2G3...

https://podcasts.apple.com/gb/podcast...

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If you have found this conversation triggering and need some support on your own journey, please use the resources and links below for additional help.

With love, Rose x

https://www.canva.com/design/DAF7q6Fiq7A/3t1GSe7TMz6_uelFFrpqaA/view?utm_content=DAF7q6Fiq7A&utm_campaign=designshare&utm_medium=link&utm_source=editor

#fitness #health #podcast #fatloss #weightlossjourney #diet #mentalhealth #bodypositive #Y2K #toxicdietculture

Hey guys, we're back with a new episode featuring the lovely Christiane, a corporate lawyer and a close friend of mine!

Christiane shares her fitness journey as well how she overcame being an 'insecure overachiever' in her twenties.

As always, be prepared to hear a very REAL and RAW conversation about all things, health, fitness and wellness!

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CONNECT WITH THE POD:

Instagram: https://www.instagram.com/theweightofitpod/

TikTok: https://www.tiktok.com/@theweightofitpod

CONNECT WITH ME:

https://www.instagram.com/therealrose___/

https://www.tiktok.com/@therealrose___

CONNECT WITH MY GUEST:

https://www.instagram.com/xtiannne

LISTEN ON SPOTIFY AND APPLE PODCASTS:

https://open.spotify.com/show/32xx2G3...

https://podcasts.apple.com/gb/podcast...

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With love, Rose x