Episodes

  • No meat for me! Running on a vegetarian diet with European 10k athlete Emily Haggard-Kearney

    No meat for me! Running on a vegetarian diet with European 10k athlete Emily Haggard-Kearney
    May 13 2025

    Learn the tips and fuelling advice of how to be a successful athlete fuelling with a vegetarian diet.

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    48 mins
  • Chatting day to day nutrition for athletes with Tom Bosworth

    Chatting day to day nutrition for athletes with Tom Bosworth
    Apr 8 2025

    Join me and Maggie as we discuss everyday fuelling for athletes with two-time Olympian Tom Bosworth!

    Learn from the best as we ask Tom about his experiences and everything he's learnt regarding fuelling and nutrition that helped him become Britain's fastest race walker.

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    48 mins
  • Warriors Nutrition Series Intro Episode

    Warriors Nutrition Series Intro Episode
    Mar 7 2025

    Hey guys and welcome to the very first episode of the warriors podcast!!

    I am Ellen-Mary Kearney and hosting alongside me is Maggie Cooper. This series is focussed on all different aspects of nutrition for athletes of any age, gender or ability.

    In this intro episode we introduce ourselves and give a little information about our backgrounds as people and athletes, as well as giving a little insight into what you can expect from this series.

    We hope you enjoy!! :)
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    9 mins