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Self-care isn’t selfish — it’s sacred. It’s the way we honor God by caring for the temple He entrusted to us. Together Life Coach and Ancient Self-Care expert Jamaya Dunn and Dr. Marcelline Girlie breaks down how true self-care is actually an act of obedience, not indulgence or vanity. This form of soul-tending invite God’s healing into our lives, and why normalizing self-care as stewardship is so important for longevity. You’ll be reminded that God cares deeply about how you care for yourself, because your well-being matters to Him.

About Jamaya Dunn:
Jamaya is a certified faith-based life coach, self-care strategist and podcast host devoted to helping ambitious disciples of Christ flourish, without sacrificing their well-being. As a disciple of Christ, military spouse, mother, digital marketing expert and seasoned career woman with nearly two decades of federal service, she understands the chronic stress of being a multi-hyphenate woman. Through her Christian lifestyle brand Sow in Love, she helps high-achieving women create rhythm between rest and responsibility. Whether speaking at women empowerment conferences, hosting curated events, in private coaching sessions or on the Sow in Love podcast, Jamaya sows seeds of wisdom that empower women to thrive in both life and leadership—with Jesus as the foundation.

Connect with Jamaya Dunn:
IG: @TheMayaD
TikTok: @TheMayaD
YT: @SowInLovePod
Website: www.sowinlove.co (launching soon)
Services: Coaching, Marketing

Connect with Dr. Marcelline Girlie:

Website: https://www.marcellinegirlie.com/

IG: https://www.instagram.com/drmarcellinegirlie/

LinkedIn: https://www.linkedin.com/in/drmarcellinegirlie/

YouTube: http://www.youtube.com/@Dr.MarcellineGirlie

There's A Juice For That Book: https://a.co/d/i2geZMn

Vivid Life Wellness Oils: https://www.marcellinegirlie.com/shop

Vivid Minds Mental Care: https://www.vividmindscare.com/

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Some relationships break us. But the right ones? They heal us. Join author and Speaker Erica Berry and Dr. Marcelline Girlie as they explore the powerful truth that God often uses people as vessels for our healing and sometimes, our deepest wounds are met by the comfort of safe, Spirit-led connection.

Listen in to unpack:
* What healing relationships look like
* How God uses community to restore what was lost
* Why vulnerability is a spiritual tool
* How to build bonds that uplift, cover, and carry you
This is about friendships, family, spiritual connections, and divine appointments that make us whole again.
If you’ve ever been hurt in relationship, or long to be seen, supported, and spiritually safe, this one is for you.

About Erica Berry:
Erica Berry is a third-generation Bible teacher, gospel preacher, and mental health advocate with a passion for inspiring transformation through faith and truth. Rooted in a legacy of ministry, Erica combines her deep understanding of Scripture with her expertise as a mental health professional, holding a master’s degree in clinical mental health. Her unique approach weaves together spiritual wisdom and practical tools, equipping people to confront their struggles, embrace authenticity, and live boldly in God’s purpose. Grab a copy of Erica's bold book, STUPID CHRISTIANS, on Amazon.

Connect with Erica Berry:
Website: ericaberry.org
Instagram: @_ericaberry_
Shop Book- “STUPID CHRISTIANS”: https://a.co/d/0TIlBuU
Mentorship Program: https://www.ericaberry.org/mentorship-form

Connect with Dr. Marcelline Girlie:

Website: https://www.marcellinegirlie.com/

IG: https://www.instagram.com/drmarcellinegirlie/

LinkedIn: https://www.linkedin.com/in/drmarcellinegirlie/

YouTube: http://www.youtube.com/@Dr.MarcellineGirlie

There's A Juice For That Book: https://a.co/d/i2geZMn

Vivid Life Wellness Oils: https://www.marcellinegirlie.com/shop

Vivid Minds Mental Care: https://www.vividmindscare.com/