🎙️ Be Patient in the Upgrade – In this episode, we explore what it really takes to grow: patience, persistence, and purpose. Learn how setting micro-goals can lead to major breakthroughs in just 30 days, and discover why mastering your voice through public speaking is key to stepping into your next level. Your upgrade is coming—one intentional step at a time

Special Bonus: Grab the Upgrade My Life and Biz in 30-Days Challenge ON-Demand Course!
The Upgrade My Life and Biz Challenge is back—with a powerful 30-day format to help you ignite your goals, elevate your mindset, and take real action toward your business or career dreams.

💼 People have launched businesses, landed new roles, and found their voice during uncertain times—and now it's YOUR turn.

🎯 No fluff. Just focused transformation. 30 days. Real results.

https://turning-on-the-lights-global-institute.teachable.com/p/upgrade-my-lifeandbiz

In a world buzzing with automation, algorithms, and endless online noise, Dr. Alana Da Graca gets real about what artificial intelligence can’t do — help you connect with your soul. 💡✨

In this powerful episode, she shares raw reflections from Summer 2025, revealing how stepping away from social media, reconnecting with long-held goals, and having authentic conversations brought clarity, resilience, and vision.

🎧 Ready to check in with your authenticity before plugging into more digital tools?
Tap in and learn how to recalibrate, refocus, and reignite your purpose — from the inside out.

#InnerSoulConversation #AuthenticityMatters #DigitalWellness #AIAndHumans #DrAlanaSpeaks #ReclaimYourFocus

In my latest vlog and podcast episode, "Telling the Raw Truth," I get real about what it means to show up authentically for yourself. This episode is a heartfelt reminder that growth doesn't come from pretending to have it all together—it comes from being honest about where you are and where you want to go. I’m sharing practical, no-fluff steps you can take to become the version of yourself you envision in your next chapter. Whether you're ready to shift your mindset, build stronger habits, or simply reconnect with your purpose, this episode is for you.

This platform is growing, and with that growth comes exciting opportunities for ads and sponsorships. If you're a brand, business, or service that aligns with empowerment, transformation, or creative leadership, I'd love to collaborate with you and share your message with our engaged audience.

Also, if you’re a leader, innovator, or changemaker who's impacting the world one service at a time, I’d love to feature your voice in an upcoming episode. To inquire about interviews, sponsorships, or collaborations, please send an email to subscriber@tolgispark.com. Let’s spark something powerful together.