This week we talk all things Hackney Half, with Helen having run the event on Sunday including some highlights and bad bits, plus of course the traditional 'What's Weird'.

In this episode of The Unremarkables podcast, we discuss our recent running experiences, including training updates and the challenges of motivation. We share some ideas on how to stay motivated in running, the benefits of having a running buddy (if you want one), and practical tips for preparing for runs. We also touch on the quirky aspects of running culture, including what we find weird about runners' choices at Parkrun. Finally, we outline our training plans for the upcoming week, and have a quick chat about Helen's prep for Hackney Half.

In this week's episode we discuss the Hoka event we attended, and how we found the shoes we tried on, plus a new feature that we'll be following up on regularly and some of the strange things that we feel as runners, during this week's 'what's weird'.

This week, we chat about our training over the last week and what's coming up next for us. We also cover the London Marathon, our visit to the expo and what we found it had to offer. Back by popular demand, 'What's Weird' features again. This week it's all about something strange and pink Mike found on his trail run ...

Sound Bites

• "I like the woods."
• "I bought a large flapjack."

In the inaugural episode of The Unremarkables: a running podcast, hosts Helen and Mike introduce themselves as an average married couple who enjoy running. They share their backgrounds in running, discuss their current goals, and explore the quirks and challenges of the running experience. The conversation also delves into their training plans and the running apps they use, highlighting the importance of accessibility and relatability in the running community. The episode concludes with a look ahead to their future training and aspirations.