In this heartfelt episode of The Unquiet Body, Alyssa dives into the often-overlooked reality of medical gaslighting—what it is, who it affects, and how it can delay critical diagnoses. Through the lens of her own spinal CSF leak and tethered spinal cord story, Alyssa shares how her symptoms were dismissed as anxiety, the trauma of not being believed, and the long, painful journey to finally receiving proper care. She also offers three empowering strategies to help others advocate for themselves in the medical system. If you've ever felt unheard, invisible, or doubted in a doctor’s office, this episode is for you.