Looking to heal from disordered eating after experiencing trauma? Look no further. In this powerful episode, we delve into the ultimate self love meditation for healing. Through guided meditation and affirmations, you will learn how to reconnect with your body, release shame and guilt, and cultivate a deep sense of self love.

This transformative practice will help you break free from the cycle of disordered eating and reclaim your power. Don't let past trauma hold you back any longer. Take the first step towards self love and healing by watching this episode. And for even more support, check out our recommended external resource for additional tools and techniques. It's time to nourish your mind, body, and soul. Are you ready to embark on this journey of self love? Watch now.

|| Alyssa's Resources||

website: Heyalyssabooth.com

IG: Alyssabooth_lpc

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog