• TFT427: Supplements For Hikers: Interview With Hursh From Optiventure
    Nov 27 2025

    In this episode, I interview Hursh from Optiventure, a new business that specialises in supplements for hikers. Inside, he shares some insights about their business journey and what they are trying to accomplish in the outdoor space.

    Inside, we cover:

    • What was the inspiration behind Optiventure (and a look at the beginnings and early journey of their business)
    • What Optiventure are trying to do in the supplements space (and why they believe their product is unique in the outdoor market)
    • Some of the challenges they have faced in their business journey so far
    • Who their product is for (and what particular benefits their supplements are intended to provide)
    • Where supplementation fits into the bigger picture (Hint: it is never supposed to be a replacement for good eating or training habits!)

    Want to learn more about Optiventure? You can find them here:

    • Website: https://optiventure.co/
    • Instagram: https://www.instagram.com/optiventure.co
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    42 mins
  • TFT426: Training For Long Distance Hiking Over Summer
    Nov 12 2025

    In this episode, I discuss a few strategies a hiker can use if they are trying to fit in longer-distance training hikes over the summer months.

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    Want to get fit, strong and resilient for your hiking adventures?


    Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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    11 mins
  • TFT425: Looking For Hikers
    Nov 3 2025

    This week, we are doing a big enrollment drive for our signature program, The Online Summit Program.

    Specifically, we are looking for hikers who want to get fit, strong and resilient so they can conquer every adventure.

    If you want to learn more, and see if any how this program may be right for you and your hiking, you can book a free discovery call with our team here:

    https://www.summitstrength.com.au/application.html

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    3 mins
  • TFT424: Training For The Laugavegur Trail In Iceland: Interview With Amy
    Oct 29 2025

    In this episode, I interview Summit Strength graduate Amy, who recently came off a successful hike on the Laugavegur Trail in Iceland.

    ​Inside, she shares some insights about how training and preparations, and also talks about her experiences on this amazing trail.

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    Want to learn more about the hiking tour Amy did? You can check out 'Viking Women Tours' here: https://www.vikingwomen.is/

    Want to get fit, strong and resilient for your hiking adventures?


    Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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    50 mins
  • TFT423: Don't Miss This In Your Preparations
    Oct 22 2025

    Today, we explore one crucial aspect to ensure you fit your training, even if you're already following a very active exercise routine.

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    Want to get fit, strong and resilient for your hiking adventures?


    Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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    9 mins
  • TFT422: Weights Vest For Hikers
    Oct 15 2025

    In this episode we compare weight vests vs backpacks and talk through if they are useful for a hikers training.

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    Want to get fit, strong and resilient for your hiking adventures?


    Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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    5 mins
  • TFT421: Tracking For The Win
    Oct 8 2025

    Following up from last episode, today we share a situation where tracking workouts and increased awareness led to a significant win.

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    Want to get fit, strong and resilient for your hiking adventures?


    Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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    5 mins
  • TFT420: Self-Awareness In Your Training
    Oct 1 2025

    Today, we explore self-awareness and why it is SO important to your long-term training success.

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    Want to get fit, strong and resilient for your hiking adventures?


    Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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    15 mins