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The Sunshine Project

The Sunshine Project

By: Chloe Grayling
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About this listen

Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app!

Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.

So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️

2025 Chloe Grayling Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • Welcome to Sunshine Voicenotes ☀️

    Welcome to Sunshine Voicenotes ☀️
    Jul 21 2025

    Hello good human and welcome to this, the scrappiest and most sunshiney era of The Sunshine Project yet.

    This ep is a little introduction to Sunshine Voicenotes: a chapter of this podcast that feels like a friend flicking you a long, rambley, completely unedited voicenote through your messaging service of choice.

    Well-researched? Nope. Fine-tuned? No way! Regrettable in terms of shooting from the hip? I hope not, but let’s find out together.

    Beyond chuffed to be back in your ears. Let’s do this x

    SOURCES:

    My episode with the Australian Birth Stories podcast on Apple Podcasts or Spotify 🎧

    Join THE SUNSHINE PROJECT PODCAST COMMUNITY here 🩷🌈✨

    See omnystudio.com/listener for privacy information.
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    12 mins
  • 30 Things I Learned by 30 ☀️

    30 Things I Learned by 30 ☀️
    Sep 29 2024

    Hello good human, and welcome to the lucky last episode of The Sunshine Project for a little while.

    Today (which also marks one year of the podcast!) I’m sharing 30 little lessons with you just in time for my third decade to dawn - from investing in your space to assuming good intentions, from adding spice with music to knowing deep down that this world is moving in a gentler, kinder direction.. here are thirty of my best bits, wrapped up for you x

    Join THE SUNSHINE PROJECT PODCAST COMMUNITY

    See omnystudio.com/listener for privacy information.
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    42 mins
  • Palliative Care, Death & The Rest ☀️

    Palliative Care, Death & The Rest ☀️
    Sep 22 2024

    Hello good human, and welcome to an episode that is maybe not one you’d expect to be drenched in sunshine: today we are speaking about death, dying, palliative care, funerals and the rest of it.

    With one of my family members currently grappling with the end of their life at the moment (and me right by their side grappling too), I can’t stop thinking about this big topic and how to make it a little less heavy for those navigating it; whether as support people or as those in the trenches themselves.

    I hope this ep is helpful, illuminating and comforting in equal parts.

    Take care x

    RECOMMENDATIONS & REFERENCES:

    Grief Episode One

    Grief Episode Two

    The End Series

    Inside the Undertakers Doco

    The Last Hurrah Funeral Service

    Palliative Care Ad (Filmed at Juniper Grove)

    ACCC Report into the Funeral Industry

    Join The Sunshine Project Facebook community HERE

    Follow Chloe on TIKTOK and INSTAGRAM

    -
    Produced by DM Podcasts

    See omnystudio.com/listener for privacy information.
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    31 mins

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Fantastic Listen

This podcast is the perfect combination of informative, practical and relaxing. It feels like a warm hug and encourages positive changes without being condescending. Gives all the good feelings.

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