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The Sunshine Project

The Sunshine Project

By: Chloe Grayling
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About this listen

Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app!

Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.

So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️

2025 Chloe Grayling Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • 31 Lessons from my 31st Year - Part 2 ☀️

    31 Lessons from my 31st Year - Part 2 ☀️
    Oct 12 2025

    Hello good human!

    Another week, another stack of things that I’ve discovered (or rediscovered!) this year: from sneaky snake facts to dish drawers and what on earth the Joneses have to do with it all, what a joy it is to be in your ears with this mess of numbers five to ten.

    RECOMMENDATIONS

    My ‘Top Tay’ playlist on Spotify 🎧

    ‘Wallow’, by Lucas Day (actually the whole album slaps)

    and, as always, JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY

    See omnystudio.com/listener for privacy information.
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    24 mins
  • 31 Lessons from my 31st Year - Part One☀️

    31 Lessons from my 31st Year - Part One☀️
    Oct 5 2025

    Hey cutie! Welcome to the first episode about 31 things I’ve learned this year: the first of more than I anticipated haha!

    From an unexpected 180 around birth to the six friends I yearn for: here are five bits of wisdom that I’m absolutely sold on as I step into thirty one!

    JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY

    See omnystudio.com/listener for privacy information.
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    27 mins
  • That WAS On My 2025 Bingo Card ☀️

    That WAS On My 2025 Bingo Card ☀️
    Sep 28 2025

    Hello good human!

    At the start of the year (while I was on a little break from the poddy!) I drew up a bingo card full of all of the things I wanted to do, see, see and experience in the twelve months ahead.

    Well, we’re five sixths of the way through and it’s time for a check in!

    Don’t forget to JOIN THE FACEBOOK COMMUNITY if you want a copy of the bingo to fill in yourself - and for heaps of other stuff that goes along with this and every other episode.

    Oh and here’s my Goodreads if you’re into that x

    See omnystudio.com/listener for privacy information.
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    23 mins
All stars
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This podcast is the perfect combination of informative, practical and relaxing. It feels like a warm hug and encourages positive changes without being condescending. Gives all the good feelings.

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