In this episode we have on our first guest ever! American urban planner and philanthropist - Johnathan F. P. Rose. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa’s book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

In this episode we answer listener questions. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa’s book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

In this episode, we talk more about careers! Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa’s book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

In this episode, we talk careers! Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa’s book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

In this episode, we talk about being lazy! Health and motivation. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa’s book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

In this episode, we continue exploring relationships, children, and ways to address depression. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa’s book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

In this episode we talk all about relationships, what to do during a breakup and expectations when it comes to others around you. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

In this episode we talk about the achievements of the Kung Fu Nuns and Dokhampa gives some practical advice for when we are sad or angry. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.