The Rehab Room cover art

The Rehab Room

By: Reese J.
  • Summary

  • Welcome to The Rehab Room w/Therese Johnson- a lifestyle podcast where we talk about real life, from the middle of the journey. Everybody is experiencing different seasons of life. In this room, I share my intimate thoughts and perspectives on how I am navigating my life journey. Why? Because it’s not always easy. I’m healing. I’m growing. I’m learning every day how to manage the middle. This is why I created this space. For women like me who just need to connect and relate to one another while we work through the middle pieces of life. Thank you for coming into The Rehab Room with me!
    Reese J.
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Episodes
  • I'm afraid of therapy!!! #therapyseries
    May 31 2024

    In today's episode, we're going to discuss reasons why people are afraid of going to therapy.

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    27 mins
  • The Conclusion: 9 Tasks of Building a Good Marriage!
    Apr 8 2024

    In this episode my husband and I conclude our conversation about the 9 tasks of building a good marriage. This episode got REAL! We opened up about our struggles with handling conflict as well as our thoughts on sex within marriage. Tea was spilled, laughs were had, and good nuggets were dropped. We hope you enjoy!


    "The Good Marriage" book link https://a.co/d/fJYGA9D


    The 9 Tasks List

    • Separate emotionally from the family you grew up with so you can fully invest in the marriage you’re building and also redefine the connection with both families of origin (merging two families together)

    • Build togetherness while creating space for autonomy

    • Embrace the daunting roles of parenting while protecting your privacy

    • Confront and master the inevitable crises of life, while keeping a strong bond in the midst of adversity

    • To create a safe space for expressions of differences, anger, and conflict

    • Establish a rich and pleasurable sex life and protect it from the busyness of everyday life and obligations

    • Use laughter and humor to keep things in perspective and avoid boredom aka have fun together

    • To provide nurturance and comfort to each other, satisfying each partner’s needs for dependency and offering continuing encouragement and support.

    • Keep alive the early romantic memories of falling in love while facing the sober realities of how things have changed over the years
      ~Reese J


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    41 mins
  • 9 Tasks of Building a Good Marriage
    Feb 29 2024

    Today's episode is all about what it takes to build a good marriage. I am joined by my husband for this candid conversation. We are sharing our thoughts on this list that was created by authors Judith Wallerstein and Sandra Blakeslee. We are also talking about what we feel we're doing well and what we need to work on. You can find the link to this book below if you're interested in checking it out.


    If you want to submit questions about this topic for us to discuss, please send an email to reesesaidit@gmail.com or shoot me a DM on instagram @therehabroom_ or on Facebook.


    Part two will be dropping soon, so stay tuned!


    Reese J.


    https://www.amazon.com/Good-Marriage-How-Love-Lasts/dp/0446672483

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    37 mins

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