• The RSC’s Tamara Harvey on her work/family blend; plus, how to soothe your nervous system

  • Mar 31 2024
  • Length: 58 mins
  • Podcast
The RSC’s Tamara Harvey on her work/family blend; plus, how to soothe your nervous system cover art

The RSC’s Tamara Harvey on her work/family blend; plus, how to soothe your nervous system

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  • Summary

  • Lorraine and Trish meet the first female co-artistic director of the Royal Shakespeare Company to find out how she is putting her stamp on the national institution and what she’s learned about following a creative passion while raising a young family. Also this week, another installment from the Postcards from Midlife retreat in Cornwall, featuring an interview with somatic movement educator and breathwork coach Nahid de Belgeonne: learn how your nervous system works and the breathing and movement techniques to give your mind and body peace.


    Plus: good news stories about sex and sleep; remembering teenage Saturday jobs - 80s style


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