In this episode of The Raise Podcast, we’re joined by Davinia Taylor - best-selling author, founder of Will Powders and a leading voice in the wellness space. Known for her raw honesty and practical approach, Davinia talks to us about her latest book Future Proof and the small, impactful changes we can make to feel better, live longer and raise our health.

We explore topics like hormone health, brain fog, ketones, cold therapy, ADHD, parenting and the everyday realities of balancing wellness with motherhood and business. Davinia also opens up about her journey to sobriety, how she manages overstimulation and the simple daily habits that help her stay grounded and energised.

This is a down-to-earth conversation filled with useful tips, relatable moments, and plenty of laughs, reminding us that health doesn’t have to be perfect, just intentional.

Willpowders.com - https://www.willpowders.com/

This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order:

https://uk.happymammoth.com

Follow or connect with We Are Raise here:

https://www.instagram.com/weareraise

Today on the RAISE Podcast, we’re joined by Hannah Canavan – mother of three, home education advocate and a leading voice for educational autonomy in the UK. Hannah shares her powerful journey from working in behaviour management to raising her children outside the school system, travelling the world and championing the right to home educate.

In this raw and honest conversation, we explore what home education truly looks like (spoiler: it’s not school at home), why more families - including teachers - are walking away from the mainstream system and how the proposed Children’s Wellbeing Bill could impact educational freedom across the UK.

We also delve into mental health, neurodiversity, resilience, rebuilding confidence in children who’ve been let down by the system and how to make home education work even as a single parent. If you’re curious about homeschooling, questioning the status quo, or navigating your own parenting path, this one’s for you.

Get ready to raise some important questions about how we raise the next generation.

This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order:

https://uk.happymammoth.com

This episode is sponsored by Win Win Water - use the code RAISE at checkout for 10% off subscriptions:

https://winwinwater.co.uk

Follow or connect with We Are Raise here:

https://www.instagram.com/weareraise

In this deeply inspiring episode, we sit down with Dr. Sam Watts, Ayurvedic expert and author of The Ayurvedic Approach to Cancer, to explore how the fusion of ancient wisdom and modern science is transforming our understanding of health and healing.

Dr. Watts shares remarkable insights into what makes exceptional cancer survivors different, how hope, belief and mindset can alter the body on a cellular level, and why circadian alignment may be one of the most underutilised tools for disease prevention. We also dive into free and accessible practices like forest bathing, self-massage, sleep, and seasonal eating - and how they work together to futureproof your wellbeing. This episode will truly shift the way you think about your health, your habits, and your potential to heal!

This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order:

https://uk.happymammoth.com

This episode is sponsored by Win Win Water - use the code RAISE at checkout for 10% off subscriptions:

https://winwinwater.co.uk

Follow or connect with We Are Raise here:

https://www.instagram.com/weareraise