In this episode of The Purpose Report, host Kay discusses the often stigmatized concept of intentional solitude and the importance of taking time to recharge. She emphasizes that isolating oneself does not equate to avoiding others but is a necessary act of self-care. Kay shares practical tips for recharging, including unplugging from technology, creating rituals around rest, and the importance of saying no. The conversation encourages listeners to embrace self-care without guilt and to recognize that taking time for oneself is essential for personal growth and well-being.

Polycystic Ovary Syndrome (PCOS) is one of the most common yet misunderstood hormonal disorders affecting women today. In this episode of The Purpose Report Podcast, I take you on a deeply personal and educational journey through my own 17-year struggle with undiagnosed PCOS. We’ll break down how PCOS affects the female reproductive system, the role of hormones, and the different types of PCOS. We’ll also discuss how PCOS impacts fertility and mental health, as well as the essential medical tests needed for a proper diagnosis. If you or someone you love has PCOS, this episode is for you. Tune in to gain insights, find support, and take control of your health journey.

Resources for Reproductive and PCOS Education:

• Update on PCOS: Consequences, Challenges, and Guiding Treatment ⁠https://doi.org/10.1210/clinem/dgaa839⁠

• PCOS Awareness Association
  (⁠www.pcosaa.org⁠)

• Office on Women’s Health (OASH)(⁠www.womenshealth.gov⁠)

• The American Society for Reproductive Medicine (ASRM) (⁠www.asrm.org⁠)

• Centers for Disease Control and Prevention (CDC) PCOS Information

(⁠www.cdc.gov⁠)

• Resolve: The National Infertility Association (⁠www.resolve.org⁠)

• PCOS Challenge: The National PCOS Association (⁠www.pcoschallenge.org⁠)

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In this episode of The Purpose Report, we dive deep into the difference between God’s favor and human recognition. In a culture that glorifies being seen, gaining influence, and chasing status, it’s easy to believe that being known by people means you’ve "made it." But here’s the truth—favor is greater than fame.

Just because someone is at the forefront doesn’t mean they know how to lead. Many who seek the spotlight fall because of pride, jealousy, and a heart that is not surrendered to God. But God exalts the humble and opposes the proud (James 4:6). True leadership, influence, and impact come from God’s hand, not human applause.

If you’ve ever felt overlooked, unseen, or questioned why you aren’t getting recognition, this episode is for you. Let’s break free from the world’s definition of success and focus on being chosen by God, not just known by man.

✨ Favor is greater than fame. Being known by people means nothing if you're not chosen by God.
✨ God exalts the humble and brings down the proud. Stay low, stay surrendered, and trust His timing.
✨ Chasing recognition leads to a fall. True leaders don’t seek attention; they serve with integrity.
✨ You don’t need validation from man. Never feel bad for being meek—God sees you.
✨ Biblical examples of favor: Abraham, Joseph, Moses, Rahab, and the widow with the mite—God chooses those with hearts for Him.

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Make sure to subscribe, leave a review, and share this episode with someone who needs to hear it! Let’s keep growing together in purpose. 🙌🏾✨