• Episode 48: Shampoo Twice
    Jul 10 2025

    In today's episode;

    There is a reason why the directions say to shampoo twice. It’s fabulous advice for how to live your life if you are in your 3rd (and final) act. Listen to find out why.

    To take our latest challenge or learn more about how to join me in a quest for a gorgeous last chunk go to https://sherisalata.com

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    9 mins
  • Episode 47: A Tree Falls On Your House
    Jun 27 2025

    In today's episode;

    • Listen, I don’t want to give this away because the story is just too good. And there is definitely a gem of a learning here for each one of us.
    • Just listen + feel your jaw drop.
    • To find out more https://sherisalata.com


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    10 mins
  • Episode 46: The Last Chunk
    Jun 19 2025

    In today's episode;

    • How many chunks do you have left?
    • The questions to ask yourself to gain clarity about your last chunk.
    • What do you want to bring forward?
    • How do you want to feel?
    • Once a month check-ins to make sure you are getting the juice out of your last chunk.
    • To find out more go to https://sherisalata.com
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    8 mins
  • Episode 45: The Practice Of Happpiness
    May 27 2025

    In today's episode;

    • Reframe the energetic state of happiness.
    • What creates happiness?
    • How to consistently choose the frequency of happiness.
    • You can join me in our 28 day Happiness Practice Challenge.
    • Takes less than 5 minutes a day - Learn more at https://sherisalata.com/happiness
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    7 mins
  • Episode 44: The Secret To Making Things Right
    May 15 2025

    In today's episode;

    • What is Ho-oponopono?
    • Why I resisted this practice?
    • What I am challenging myself to do.
    • The results of a 28 day promise.
    • You can join me in our 28 day Ho-oponopono Challenge. Takes less than 5 minutes a day.
    • Learn more at https://sherisalata.com/makeright
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    8 mins
  • Episode 43: The Price Of Resistance
    May 6 2025

    In today's episode;

    • What resistance is.
    • What it costs us.
    • A new perspective.
    • How to work with me on the deep stuff? Join me for an immersive membership experience—The Support System-where transformation gets real, radiant + a little bit galactic! Learn more https://sherisalata.com/the-support-system/
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    11 mins
  • Episode 42: The Kardashian Test
    Apr 29 2025

    In today's episode;

    • What’s keeping you from wealth?
    • How we entangle luxury with moral superiority.
    • How to liberate yourself from the “set up”.
    • Join me Saturday, May 3rd for Rewiring for Riches: A Wealth Consciousness Immersion- https://sherisalata.com/rewiring
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    15 mins
  • Episode 41: Play The Focus Game
    Apr 24 2025

    In today's episode;

    • Guideline to the focus game.
    • My epic fail at this exercise.
    • How I got better.
    • The rewards of mastery.
    • Try it yourself + experience the life proof.
    • Find out how to work with me - sherisalata.com
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    10 mins