Episode 49: Stop, Drop + Roll
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Episode 49: Stop, Drop + Roll
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About this listen
In today's episode;
No question these are crazy times in our country. How do we do our personal work, create our lives living all the possibilities, stay human + be faithful to our civic duty?
I’ve been meditating on this for a while + here is what I have come up with for myself. A spiritual plan to navigate these waters + to bring a centered peace to my daily experience. I can’t hold it all the time but STOP, DROP + ROLL sure helps me.
It’s 3 steps.
The first one may break your heart for a bit. It did mine. The second may send your spirit soaring. For me too. And the third one gives me a solid plan to move forward. That feels better.
See how it lands for you.
Come meditate LIVE with me for 14 days FREE inside The Support System: https://sherisalata.com/trial