The Practiced Life Podcast with Sheri Salata cover art

The Practiced Life Podcast with Sheri Salata

The Practiced Life Podcast with Sheri Salata

By: Sheri Salata
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About this listen

The Practiced Life is a podcast series of mini-episodes that help listeners unleash their most brilliant, energized, expansive lives. Taken from the gems of her own life experience, Sheri Salata, dives into the topics that impact women on their own journeys of transformation. Spirituality. Health. Relationships. Healing. Happiness. Wealth. Entrepreneurship. And most of all, creating the most epic versions of our lives. Sheri is the author of “The Beautiful No” + the founder of Salata + Co-an innovative development company creating courses + membership platforms for women.Sheri Salata Personal Development Personal Success
Episodes
  • Episode 51: How I Found A Place To Root - A Practiced Life Special
    Mar 17 2026

    In today's episode,

    I never ever thought I would live in Georgia. I was born here as my Dad was in the navy. We left when I was 6 months old + headed to Hawaii. Over 60 years later, I found myself living in Napa Valley. Beautiful. Rustic. But there were those pesky wild fires that kept my go-bag packed. Then one day, a miracle happened. I learned of a place that had everything I was looking for in a land that would be a match.

    In this special episode you will meet Steve Nygren, author of the international bestseller START IN YOUR OWN BACKYARD about his recipe for a new way of developing land + thus, a new way of living. You’ll learn how 20 years ago, his own values shift led him to found a city that is becoming the gold standard of wellness community creation on the planet.

    Come meditate LIVE with me for 14 days FREE inside The Support System: ⁠https://sherisalata.com/trial

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    49 mins
  • Episode 50: Our Great Teacher, Taylor Swift
    Mar 10 2026

    In today's episode;

    I was a Swiftie come lately. The last on the bandwagon. I’m sometimes like that. But once I get it-I REALLY get it.

    It was a few years ago that it came into my awareness that this pop princess for 13 year olds (in my mind) was selling out gigantic stadiums around the world. And not just to the tweens.

    Then TORTURED POETS DEPARTMENT was released + I could hear echoes of the kind of talent claimed by the Springsteen + Carole Kings of the world.

    Now–Ms. Swift is teaching master lessons on life, love + the law of attraction. She is a manifestation genius + I want to tell you the biggest lesson of all that she has taught me + everyone I can get to listen to this.

    It’s the latest ep of the Practiced Life-

    See how it lands for you.

    Come meditate LIVE with me for 14 days FREE inside The Support System: https://sherisalata.com/trial

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    Not Yet Known
  • Episode 49: Stop, Drop + Roll
    Mar 3 2026

    In today's episode;


    No question these are crazy times in our country. How do we do our personal work, create our lives living all the possibilities, stay human + be faithful to our civic duty?


    I’ve been meditating on this for a while + here is what I have come up with for myself. A spiritual plan to navigate these waters + to bring a centered peace to my daily experience. I can’t hold it all the time but STOP, DROP + ROLL sure helps me.


    It’s 3 steps.


    The first one may break your heart for a bit. It did mine. The second may send your spirit soaring. For me too. And the third one gives me a solid plan to move forward. That feels better.


    See how it lands for you.


    Come meditate LIVE with me for 14 days FREE inside The Support System: https://sherisalata.com/trial

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    9 mins
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