• The Power of Pause - Episode 002

  • Apr 3 2024
  • Length: 15 mins
  • Podcast
The Power of Pause - Episode 002 cover art

The Power of Pause - Episode 002

Listen for free

View show details

  • Summary

  • Summary


    In this episode, Russ discusses the problem of busyness and the importance of taking intentional pauses in our daily lives. He emphasizes the need to prioritize and give special attention to things that are important to us. Russ shares his personal experience of taking intentional pauses and how it has made a difference. He highlights the impact of busyness and suggests adopting a habit of mindful pauses throughout the day to make your relationships better, strengthen your faith, and make your work life shine.


    Timeline


    00:00 The Problem of Busyness

    01:35 Intentional Pauses

    03:20 Pausing For Relationships

    04:57 Intentional Pauses for Faith

    06:14 Personal Development Pauses

    07:41 Hourly Pauses / Adopting a New Habit

    10:11 Daily Pauses

    11:10 Weekly Pauses

    13:05 Becoming the Cool Kids

    13:36 Reflecting on Priorities
    Show More Show Less
Show More Show Less

What listeners say about The Power of Pause - Episode 002

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.