Are you trying to figure out how to make positive changes in your life?

In this episode, Christy Murphy and Briana G. discuss what it takes to make positive life changes and what might be holding you back.

If you’re looking for opportunities and strategies to help you navigate making changes in a positive way - welcome. This episode of The Positive View Podcast is for you.

We're re-releasing one of our favorite episodes--Positive Self Talk.

As we work on developing our positivity, one of the most important skills on the journey is thinking and talking positively to ourselves.

This week Christy Murphy and Briana G. discuss positive self-talk and the benefits of developing this vital skill.

If you are interested in learning about positive self-talk and gaining understanding of how it can be helpful to your personal growth - Welcome. This week’s episode of the Positive View Podcast is for you.

When it comes to cultivating a positive mindset, we can hit a barrier when we get stuck ruminating or fall into a downward spiral of unhelpful or negative thoughts.

In this episode, Christy Murphy and Briana G. explore how taking a moment to catch the unhelpful or negative thought and alter it - even just a bit to engage in positive reframing, can help us cultivate a new way of seeing and engaging with the world around us.

If you are interested in reframing your thoughts to help cultivate a more positive mindset, Welcome. This episode of The Positive View Podcast is for you.

Welcome to The Positive View Podcast. We are celebrating our 5th year of exploring and sharing experiences, insights, and tools related to developing a positive attitude and outlook. We are so glad you’ve chosen to join us! Thank you to everyone who has stopped in to listen and spend some time with us.

This is the episode with all the tools! Hosts Christy Murphy and Briana G. give a list of the tools they have used to develop skills and habits to foster improved positivity and positive attitude. The hope is to provide items listeners can include in their positivity toolkit.

If you’re looking for tools to help you develop a positive attitude and outlook - welcome. This episode of The Positive View Podcast is for you

It’s no surprise that positivity work feels like it comes easy and can even be fun when things are going well and the horizon looks challenge-free. Unfortunately, in life challenges are going to come up, and it can be hard to stay positive

This episode Christy Murphy and Briana G explore ways to stay positive during difficult times.

Wherever you are new to taking steps to develop a positive attitude or you’ve been doing this work for a while and are looking for a few more ways to stay positive in difficult times - welcome. This episode of The Positive View Podcast is for you.

Sometimes when we move toward solutions, we can put our attention on avoiding a negative rather than considering a positive outcome that can push us toward something we want rather than simply avoiding something we don’t.

This week Christy Murphy and Briana G. discuss how pulling a little positivity into problem-solving can help change the trajectory of our goals and strategies to a more positive and optimistic outcome.

Whatever your current patterns are, if you’re interested in hearing about strategies that may bring even just a little bit of positivity to your problem-solving - Welcome. This episode of The Positive View Podcast is for you.

When we work toward our goals and self-improvement, we sometimes find we consistently get to a certain point and things start to stall or just fall apart. This is a good time to look at our habits and what we do that helps or hinders our progress.

This episode, Christy Murphy and Briana G. discuss positive habits and how making even slight adjustments to the things we do can have a big impact on achieving our goals and making lasting positive changes in our lives.

Whether you’re just beginning to take action on new goals or you’ve been working toward your goals but find you are a bit stalled in your progress - welcome. This episode of The Positive View Podcast is for you.

Some even when things are going well, we can get a little overwhelmed or feel like we are doing all the things, but don’t seem to be getting anywhere. It’s times like these it can be helpful to take a pause, take a breath, and take some time to reflect to see the truth of where we are and where we want to go.

In this episode, Christy Murphy and Briana G. discuss how taking time for self-reflection can help resolve the feeling we are stuck or in a rut, on the wrong path, or trying to walk too many paths at once.

Whether you feel like you are getting a little off-track, stuck in the same spot, overwhelmed by too many paths, or somewhere in between - Welcome. This episode of The Positive View Podcast is for you.