When it comes to cultivating a positive mindset, we can hit a barrier when we get stuck ruminating or fall into a downward spiral of unhelpful or negative thoughts.

In this episode, Christy Murphy and Briana G. explore how taking a moment to catch the unhelpful or negative thought and alter it - even just a bit to engage in positive reframing, can help us cultivate a new way of seeing and engaging with the world around us.

If you are interested in reframing your thoughts to help cultivate a more positive mindset, Welcome. This episode of The Positive View Podcast is for you.

Welcome to The Positive View Podcast. We are celebrating our 5th year of exploring and sharing experiences, insights, and tools related to developing a positive attitude and outlook. We are so glad you’ve chosen to join us! Thank you to everyone who has stopped in to listen and spend some time with us.

This is the episode with all the tools! Hosts Christy Murphy and Briana G. give a list of the tools they have used to develop skills and habits to foster improved positivity and positive attitude. The hope is to provide items listeners can include in their positivity toolkit.

If you’re looking for tools to help you develop a positive attitude and outlook - welcome. This episode of The Positive View Podcast is for you

It’s no surprise that positivity work feels like it comes easy and can even be fun when things are going well and the horizon looks challenge-free. Unfortunately, in life challenges are going to come up, and it can be hard to stay positive

This episode Christy Murphy and Briana G explore ways to stay positive during difficult times.

Wherever you are new to taking steps to develop a positive attitude or you’ve been doing this work for a while and are looking for a few more ways to stay positive in difficult times - welcome. This episode of The Positive View Podcast is for you.