Are you trying to figure out how to make positive changes in your life?

In this episode, Christy Murphy and Briana G. discuss what it takes to make positive life changes and what might be holding you back.

If you’re looking for opportunities and strategies to help you navigate making changes in a positive way - welcome. This episode of The Positive View Podcast is for you.

We're re-releasing one of our favorite episodes--Positive Self Talk.

As we work on developing our positivity, one of the most important skills on the journey is thinking and talking positively to ourselves.

This week Christy Murphy and Briana G. discuss positive self-talk and the benefits of developing this vital skill.

If you are interested in learning about positive self-talk and gaining understanding of how it can be helpful to your personal growth - Welcome. This week’s episode of the Positive View Podcast is for you.

When it comes to cultivating a positive mindset, we can hit a barrier when we get stuck ruminating or fall into a downward spiral of unhelpful or negative thoughts.

In this episode, Christy Murphy and Briana G. explore how taking a moment to catch the unhelpful or negative thought and alter it - even just a bit to engage in positive reframing, can help us cultivate a new way of seeing and engaging with the world around us.

If you are interested in reframing your thoughts to help cultivate a more positive mindset, Welcome. This episode of The Positive View Podcast is for you.