Positive Reframing
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Positive Reframing
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About this listen
When it comes to cultivating a positive mindset, we can hit a barrier when we get stuck ruminating or fall into a downward spiral of unhelpful or negative thoughts.
In this episode, Christy Murphy and Briana G. explore how taking a moment to catch the unhelpful or negative thought and alter it - even just a bit to engage in positive reframing, can help us cultivate a new way of seeing and engaging with the world around us.
If you are interested in reframing your thoughts to help cultivate a more positive mindset, Welcome. This episode of The Positive View Podcast is for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.