• STOP- You’re Addicted to Fixing People
    May 19 2025

    You call it love. Loyalty. Commitment.

    But if you’re honest… you’ve been breaking your own heart trying to fix people who won’t even meet you halfway.


    In this episode, we’re going deep into why you’re addicted to saving people, how it’s killing your peace, and what it looks like to finally stop performing emotional CPR for folks who won’t even breathe for themselves.


    If you’re the strong one, the fixer, the one who always shows up — this one’s for you.

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    26 mins
  • How to Get Back on Track Fast
    May 14 2025

    Feeling stuck? You’re not alone. Whether you’ve fallen off your routine, lost motivation, or just hit a wall—this episode walks you step-by-step through how to reset without guilt, get your momentum back, and build structure that sticks. No shame. No drama. Just tools that work.


    ▶ In this episode:

    • How to restart your rhythm without overwhelm

    • The 3-day momentum builder you can use right now

    • What NOT to do on Day One

    • And the mindset shift that actually keeps you consistent


    👊🏾 If you’re ready to come back stronger—this is your moment.

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    25 mins
  • No More Narcissist Control
    May 9 2025

    Are you tired of feeling controlled, manipulated, or drained by narcissists? In this powerful episode of The Pivot Lab Podcast, Chris Marvel breaks down the subtle signs of narcissistic influence—and shows you how to reclaim your power and boundaries. Whether it’s in relationships, leadership, business, or spiritual spaces, narcissistic control is real—and it’s keeping you stuck. Learn the tactics narcissists use to gaslight, dominate, and isolate you, and why recognizing these patterns is the first step to breaking free. If you’ve ever felt trapped in a toxic dynamic, been manipulated by a leader, or questioned your reality around powerful personalities, this episode will wake you up and give you clarity. Discover how to spot narcissistic abuse, set unshakable boundaries, and protect your energy from toxic influence. No more manipulation. No more control. It’s time to take your power back.

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    32 mins
  • The Art Of Saying No
    Apr 30 2025

    Tired of feeling overwhelmed, overbooked, and overlooked? In this episode of The Shift Society Podcast, Chris Marvel breaks down the real reason you keep saying yes—and the cost that comes with it.Discover how to set boundaries, reclaim your energy, and stop spinning in distractions.🔗 Access tools to shift your mindset & growth: https://www.pivottraining.us📲 Follow Chris on Instagram: @ChrisMarvel🎙 Subscribe and share this with someone who needs permission to protect their peace.

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    29 mins
  • You’re Not Healing — You’re Hiding
    Apr 28 2025

    You’re not stuck because you’re broken. You’re stuck because you’re still lying to yourself.


    In this powerful episode, Chris Marvel exposes the real reason so many talented, ambitious people stay stuck — even after therapy, even after “healing,” even after doing all the “inner work.”


    If you’re tired of spinning your wheels, feeling unseen, battling procrastination, and hiding behind self-care instead of facing your true calling — this is the breakthrough you’ve been avoiding.

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    23 mins
  • 5 Thoughts Blocking Your Next Level
    Apr 28 2025

    If you’ve ever said:👉🏾 “I should be further by now”👉🏾 “I’ve tried everything”👉🏾 “I don’t want to bother people”…then this episode is your wake-up call.These aren’t just negative thoughts—they’re identity loops. And if you don’t shift them, you’ll keep self-sabotaging the very future you were built for.

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    36 mins
  • How I Deal With Stress Day To Day
    Apr 28 2025

    Let’s be honest… saying “I’m fine” is just code for “I’m stressed, tired, and running on caffeine and audacity.”In this hilarious but too real video, we dive into what high-functioning anxiety, hidden burnout, and emotional overload really look like—especially for high achievers, leaders, and go-getters who refuse to slow down.💭 Do you struggle to rest without feeling guilty?☕ Is your version of self-care just more caffeine and pushing through?📅 Do you avoid burnout… by burning out quietly?If any of this sounds familiar, you’re not alone. Let’s laugh through the pain and talk real strategies for mental health, emotional regulation, and actually taking care of YOU.

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    23 mins
  • This Is Costing Us Millions!
    Apr 28 2025

    “Your comfort zone isn’t comfortable—it’s just familiar.”If you’ve ever felt stuck, overwhelmed, or like you’re circling your potential—this video is your wake-up call. We’re not here to motivate you. We’re here to reprogram you.


    ⏱️ Timestamps:0:00 – The 2AM panic you keep ignoring5:00 – Why you’re addicted to suffering12:00 – How your fear is dressed as logic20:00 – The truth about your hidden power27:00 – The resurrection of your real self

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    23 mins