How to Get Back on Track Fast
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How to Get Back on Track Fast
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About this listen
Feeling stuck? You’re not alone. Whether you’ve fallen off your routine, lost motivation, or just hit a wall—this episode walks you step-by-step through how to reset without guilt, get your momentum back, and build structure that sticks. No shame. No drama. Just tools that work.
▶ In this episode:
• How to restart your rhythm without overwhelm
• The 3-day momentum builder you can use right now
• What NOT to do on Day One
• And the mindset shift that actually keeps you consistent
👊🏾 If you’re ready to come back stronger—this is your moment.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.