• Unleash Your Inner Warrior: Battle Strategies with Kaila New York
    Sep 1 2025

    Hey there, it's Kaila New York! In this episode of "Casual Talk," I'm sharing my journey through life's battles and the strategies that have helped me thrive. Let's dive into some real talk about turning challenges into victories and embracing a strategic mindset. Join me for a candid conversation that might just change the way you see your own battles. Can't wait to hear your thoughts in the comments!

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    22 mins
  • Don't apologize for being you, Apologize for this instead.
    Aug 25 2025

    Hey loves, in this episode, I’m talking about something that hits home for me. Too many times, we say sorry without really knowing what we’re apologizing for. I don’t ever want you apologizing for being who you are. I love you for that. What I need you to understand is that the real apology comes when you let your partner in instead of shutting them out.

    I’m here to remind you that apologies aren’t about fixing bad days or covering up emotions. They’re about connection, understanding, and letting the people who love you actually be there for you. That’s what saves relationships.

    Stay open, stay blessed, and let’s grow together.

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    5 mins
  • I know it’s a lesson, but my body still wants to swing.
    Jul 3 2025

    Hey! Today I’m talking to me… but I know it’s gonna hit for you too.This episode is all about what happens when you level up spiritually — and suddenly your anger, your triggers, even your ability to flip out… they vanish. Because you know why it’s happening. You see the lesson.But what happens when knowing too much steals your fire?I’m breaking down the war between soul and body, higher self and ego, and why sometimes your growth can feel like it robbed you of your right to react.And baby… just because you’re moving forward doesn’t mean you’re on the right road.Let’s get into it.

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    23 mins
  • You Are In Charge of the Schedule. Period.
    Jul 3 2025

    When it comes to your principal's schedule, there are no excuses. As the Executive Assistant, you are in charge. Period. That means you don’t wait for someone else to confirm availability. You monitor. You manage. You move.

    And if the person scheduling the meeting is above you or your boss, you still need to make sure your boss can attend—without relying on anyone else. This is your responsibility, and this is how you own it like a pro.

    💼 EA Coach Series | Tip on Executive Scheduling
    #ExecutiveAssistant #EALife #SchedulingTips #KailaNewYork #EACoach #LeadershipSupport #ProfessionalGrowth

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    1 min
  • You Don’t Have Bosses, You Have Clients | The EA Coach with Kaila New York
    Jul 3 2025

    Shift the mindset, change the game. 🎯In this episode of The EA Coach, Kaila New York drops a truth bomb: You don’t have bosses—you have clients. And once you start operating from that perspective, everything about how you show up, serve, and advocate for yourself changes.💼 You’ll learn:Why seeing your executive as a client increases your confidence and boundariesHow to adopt a service-provider mindset (without over-giving)The difference between obedience and professional excellenceLearn how this mindset will shift you for long-term success and independenceYou’re not just support—you’re a strategic partner. And partners don’t wait to be told what to do. Let’s elevate your power.📍 Subscribe for more mindset shifts, practical tools, and real talk with Kaila New York.

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    8 mins
  • It Wasn’t Them, It Was the Pattern
    Jun 30 2025

    In this walk, I get real about something I had to come to terms with: it wasn’t just that I was in a relationship with a narcissist—it was that I kept repeating a narcissistic pattern. I share how my spirit team helped me zoom out and see the bigger lesson: we don’t have free will, but we do have free choice. You’ll hear how I finally broke that cycle, reclaimed my power, and stopped letting people earn access to me just because I’m a good person. This one’s for all my empaths, healers, and over-givers—it’s time to shut the pattern down for good.

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    9 mins
  • Me vs. Me: The War Room Within
    Jun 29 2025

    Hey y’all…in this episode, I’m sharing how I deal with the part of me that wants to burn it all down, cuss everybody out, or just collapse under the weight of it all. It’s me vs. me, every day. I talk about how I bring all the parts of me—the ego, the spirit, the ancestors—to the war room so we can move forward together, even when it hurts. Because fire doesn’t burn me…it rebirths me.

    If you’re in the middle of your own battle, pull up a chair. Let’s talk about how to turn the pain into power, how to focus on your benefit, and how to keep rising.

    Stay up. Stay blessed. We out.

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    10 mins
  • When Life Shakes, Stand Taller: All Things Work for Your Good
    Jun 28 2025

    💥 Something shook my world today not just the house, but the whole kingdom. And in that moment, I had to remember who I am.


    This episode of The Parenting Life with Kaila New York is for every parent, every creator, every soul trying to make sense of the chaos. Especially for those raising children with special needs, I see you, I am you.


    No matter what it looks like, how unfair it feels, or who caused it… I need you to remember this:
    All things work together for your good.
    Even the messy moments. Even the things that don’t make sense right now.


    Keep moving forward. Don’t retreat. Don’t surrender. Don’t spiral.
    You got this, and you’re not alone.

    ✨ Tap in, be reminded, and breathe again.

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    3 mins