Hey there, it's Kaila New York! In this episode of "Casual Talk," I'm sharing my journey through life's battles and the strategies that have helped me thrive. Let's dive into some real talk about turning challenges into victories and embracing a strategic mindset. Join me for a candid conversation that might just change the way you see your own battles. Can't wait to hear your thoughts in the comments!

Hey loves, in this episode, I’m talking about something that hits home for me. Too many times, we say sorry without really knowing what we’re apologizing for. I don’t ever want you apologizing for being who you are. I love you for that. What I need you to understand is that the real apology comes when you let your partner in instead of shutting them out.

I’m here to remind you that apologies aren’t about fixing bad days or covering up emotions. They’re about connection, understanding, and letting the people who love you actually be there for you. That’s what saves relationships.

Stay open, stay blessed, and let’s grow together.

Hey! Today I’m talking to me… but I know it’s gonna hit for you too.This episode is all about what happens when you level up spiritually — and suddenly your anger, your triggers, even your ability to flip out… they vanish. Because you know why it’s happening. You see the lesson.But what happens when knowing too much steals your fire?I’m breaking down the war between soul and body, higher self and ego, and why sometimes your growth can feel like it robbed you of your right to react.And baby… just because you’re moving forward doesn’t mean you’re on the right road.Let’s get into it.