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The Pregnancy After Loss Podcast

The Pregnancy After Loss Podcast

By: Sarah The Pregnancy After Loss Doula
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About this listen

 The Pregnancy After Loss Podcast exists to provide help and hope for moms navigating life after the devastating loss of a baby. Sarah is a birth and bereavement doula, and Mommy to Peanut in Heaven and J in her arms. As such, she approaches pregnancy after loss in a gentle and knowledgeable manner. You can find Sarah on Social Media at @paldoula, or check out the website at pregnancyafterlossdoula.comSarah, The Pregnancy After Loss Doula Parenting & Families Relationships
Episodes
  • 90 - Surrender During Pregnancy After Loss

    90 - Surrender During Pregnancy After Loss
    Jun 13 2025

    Have you ever wondered how to reframe negative thoughts and overcome worry during pregnancy after loss?

    In this episode, we will cover:

    • The impact of negative thinking on your mental and emotional well-being during pregnancy after miscarriage or stillbirth.

    • Why reframing your thoughts can help you shift from fear to hope in your journey toward your rainbow baby.

    • How simple, practical strategies can help you manage worry and embrace peace throughout your pregnancy.
      … and a whole lot more!

    If you’re ready to break free from worry and nurture a mindset of hope, then this episode is for you!

    ✨ Links & Resources

    • 🤍 Affirmations for Pregnancy After Loss (Free Resource)

    • 🤍 Birthing Hope: My Self-Paced Birth Course for Pregnancy After Loss — Now Half-Off During Maternity Leave
    Show More Show Less
    20 mins
  • 89 - How to Reframe Negative Thoughts and Overcome Worry During Pregnancy After Loss

    89 - How to Reframe Negative Thoughts and Overcome Worry During Pregnancy After Loss
    Jun 5 2025

    Have you ever wondered how to reframe negative thoughts and overcome worry during pregnancy after loss?

    In this episode, we explore:

    • The impact of negative thinking on your mental and emotional well-being during pregnancy after miscarriage or stillbirth

    • Why reframing your thoughts can help shift you from fear to hope on your journey toward your rainbow baby

    • Simple, practical strategies to manage worry and embrace peace throughout your pregnancy

    • … and so much more!

    If you’re ready to break free from the cycle of worry and nurture a mindset rooted in hope, this episode is for you.

    ✨ Links & Resources:

    • Affirmations for Pregnancy After Loss (Free Resource)

    • Birthing Hope: My Self-Paced Birth Course for Pregnancy After Loss — Now Half-Off During Maternity Leave
    Show More Show Less
    16 mins
  • 88 - Why You Need to Let Go of Fear and Start Preparing for Your Rainbow Baby

    88 - Why You Need to Let Go of Fear and Start Preparing for Your Rainbow Baby
    May 22 2025

    Have you ever wondered how to let go of fear and start preparing for your rainbow baby after experiencing loss?


    In this episode, we will cover:


    The role fear plays in pregnancy after loss and how to gently release it.


    Why preparing for your rainbow baby can bring healing and hope into your journey.


    How shifting your mindset from fear to faith can empower you to make intentional choices for your pregnancy and birth.

    … and a whole lot more!


    If you’re ready to embrace hope and take actionable steps toward preparing for your rainbow baby, then this episode is for you!


    ✨ Links & Resources

    ⁠Affirmations for Pregnancy After Loss (Free Resource)⁠

    ⁠Birthing Hope: My Self-Paced Birth Course for Pregnancy After Loss — Now Half-Off During Maternity Leave
    Show More Show Less
    14 mins

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