• The evolution of job loyalty - Part 1
    Aug 27 2025

    Job loyalty has evolved. In this episode, we trace its journey from the post–World War II era, when lifelong employment and pensions were the norm, to today’s workplace shaped by globalization, technology, and new generational values. We unpack how Gen Z is redefining loyalty, focusing on purpose and flexibility, and explore why traditional career paths are fading. We also examine the implications for the future of work. Tune in for a thought-provoking look at how loyalty has evolved, where it’s heading next, and what modern leaders need to look out for.

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    44 mins
  • Navigating the Storm of Toxic Management
    Jul 23 2025

    Toxic management isn’t just a bad leadership style. It’s a culture killer. In this episode, Courtney and Tristan pull back the curtain on how toxic behaviors damage team morale, trust, and employee mental health.

    You’ll hear real-world stories and practical insights to help you recognize the early signs of toxicity, whether you’re experiencing it, enabling it, or trying to fix it.

    Learn how to:

    • Spot the subtle signs of toxic leadership
    • Understand the toll it takes on employee well-being and performance
    • Take actionable steps to shift toward a healthier, more inclusive culture

    Whether you’re in HR, leading a team, or trying to survive a toxic workplace, this episode gives you the clarity and tools to start creating change.

    🎧 Tune in and take the first step toward a better work environment.

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    1 hr and 12 mins
  • Burnout & Job-Hopping: What’s Really Going On?
    Jul 22 2025

    In this debut episode of The Office Hours Podcast, Courtney and Tristan unpack a growing trend in today’s workplaces: the connection between burnout and job-hopping.

    Most of us know that toxic workplaces can lead to burnout, but what if constantly switching jobs is also fueling your burnout? This episode explores both sides of the equation: how burnout can drive people to leave, and how frequent job changes can unintentionally add more stress, instability, and emotional exhaustion.

    Courtney and Tristan share personal insights, fresh perspectives, and practical strategies, like setting boundaries and aligning your goals, to help you break the cycle and build long-term resilience.

    Whether you're a leader supporting your team or an employee navigating change, this episode offers actionable tools to help you create a healthier, more sustainable work life.

    🎧 Tune in, take notes, and start leading a work life you and your employees don’t need to escape from.

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    50 mins