Welcome back to The Mom Powered Life! In this episode, Stephania welcomes Carrie Sporar, a mom of two and the visionary behind Swairhair, a revolutionary showerless shampoo brand designed for people who sweat. Carrie shares how years of juggling a fast-paced corporate life, marathon training, and motherhood led her to create a thriving brand by solving an overlooked problem: how to care for your hair when you're always on the move.

Carrie opens up about her former life in the luxury fashion industry, the pivotal moment she was forced to reevaluate her career path, and how a personal pain point became a powerful business opportunity. She speaks candidly about the challenges of being let go from her job, navigating the consulting world, and eventually launching Swairhair during the pandemic. This episode is packed with real talk about balancing ambition and motherhood, the unglamorous truth about entrepreneurship, and how small, consistent steps can lead to massive transformation.

Stephania and Carrie also discuss what it really means to live a mom-powered life, one that honours both career aspirations and family time without apology. Whether you're considering a career pivot or just need a reminder that you're not alone in the chaos, this episode is packed with inspiration to dream bigger, move with purpose, and trust your own timing.

If you loved this conversation, don’t forget to subscribe, leave a review, and share it with another mom who could use a dose of inspiration.

Connect with Carrie:
Try Swairhair with code SWEATY20 for 20% at www.swairhair.com
Inquiries: carrie@swairhair.com
Instagram: @swairhair
TikTok: @swairhair
Website: https://www.swairhair.com/

Links:
Instagram: @StephaniaWeisz_Realtor

What if your business could actually bring you closer to your kids? In this episode, Stephania Weisz is joined by the incredible Adia Nuno: mom of three, entrepreneur, educator, and community builder. Today, Adia shares how she turned an unexpected love for country dance into a thriving business and a powerful tool for connection with her family. They talk about what happens when you stop chasing someone else’s version of success, why time freedom isn't always what it promises, and how healing often begins with one bold decision.

Adia opens up about walking away from burnout, creating a life she didn’t even know she needed, and the surprising ways her kids became part of her business journey. Adia’s story is a powerful example of what’s possible–that you don’t always have to choose between your kids and your calling. Hopefully this conversation leaves you energized, inspired, and seeing your role as both a mom and a creator in a whole new light.

Let’s keep the momentum going! Share this episode with a fellow mom who needs to be reminded of her power, subscribe for more inspiring conversations, and share your thoughts with Stephania over on Instagram @StephaniaWeisz_Realtor.

Connect with Adia:
Website: www.adiadance.com
Social Media: @adiadance
KickStart Country Website: www.kickstartcountry.com
Country Dance Simplified Website: www.countrydancesimplified.com

Links:
Instagram: @StephaniaWeisz_Realtor

In this episode of The Mom-Powered Life, Stephania Weisz is joined by Samantha, a mom of three and high school teacher, as she shares her powerful journey of receiving a prenatal Down Syndrome diagnosis for her son, Dawson. With honesty and heart, Samantha walks us through the emotions, challenges, and unexpected beauty that have shaped her motherhood story.

They talk about what it means to grieve the life you imagined, how community can carry you through, and the joy that comes from embracing the path you didn’t plan for. This conversation is full of perspective, hope, and encouragement for any mom facing something new or unknown.

If you felt seen or supported in this episode, we would love it if you shared it with another mom who needs it. Don’t forget to subscribe for new episodes every other Tuesday. For more, follow Stephania on Instagram @StephaniaWeisz_Realtor.

Resources from Samantha:
https://www.dearmomco.com/
https://www.dsaoc.org/
https://gigisplayhouse.org/

Links:
Instagram: @StephaniaWeisz_Realtor

In this episode of The Mom-Powered Life, host Stephania Weisz welcomes Shelly Jefferis, a mom of three, wife, wellness warrior, and host of the Words of Wellness podcast. With over 35 years of experience and a master’s degree in kinesiology, Shelly shares how her passion for fitness and motherhood led her to create “Moms Who Flourish,” a community designed to help moms prioritize health, reduce toxins, and reconnect with themselves.

Stephania and Shelly explore what self-care really looks like for busy moms, how to release the pressure of “all or nothing,” and why small daily actions matter most. Shelly also opens up about becoming an empty nester, how her role as a mom has evolved, and the importance of maintaining identity through every phase of motherhood. The conversation is a powerful reminder that moms can nurture both their families and their own dreams.

Connect with Shelly on Instagram @wellnesswithshellyj, and stay tuned there for more details about her event on October 4, 2025, in Santa Clarita, CA!

If you enjoyed this episode, share it with a fellow mom who needs to hear it, subscribe and follow Stephania on Instagram at @StephaniaWeisz_Realtor for updates on new episodes every Tuesday!

Shelly’s Links:
Instagram: https://www.instagram.com/wellnesswithshellyj
https://www.instagram.com/momswhoflourish/
Podcast: Words of Wellness with Shelly

Links:
Instagram: @StephaniaWeisz_Realtor

After a long hiatus, Stephania Weisz returns to the mic to reintroduce herself and share the journey behind The Mom-Powered Life podcast. In this relaunch episode, Stephania reflects on the pivotal moments that led her from being a registered nurse, to embracing the flexibility of real estate and how motherhood reshaped her identity and purpose along the way. She speaks candidly about the challenges of transitioning careers, navigating motherhood during the pandemic, and the emotional toll of trying to do it all.

More than just a personal update, Stephania sets the tone for what’s to come on the podcast: a space for moms to feel seen, supported, and empowered. She emphasizes that this isn’t a parenting podcast, but a show for moms ready to step into their power, whatever that may look like. With a renewed vision and deep commitment to authenticity, Stephania invites listeners to join her in finding strength through community and shared experience.

Be sure to tune in every other Tuesday for brand new episodes and subscribe so you don’t miss when they go live! For more updates, you can follow Stephania on Instagram at @StephaniaWeisz_Realtor.

Links:
Instagram: @StephaniaWeisz_Realtor

On this week's episode I got to interview a friend of mine that I have known since middle school. Laura Milner is a mom of 3 living in Southern California. She shares her family's story about their journey through fostering and adoption after having 2 children of her own. Thank you so much for listening and I hope you enjoy learning about this wonderful family and their story.

Links:
Instagram: @StephaniaWeisz_Realtor

This year has been full of ups and downs. I recorded this episode to celebrate 2 years since I started this podcast and to remind you that you can do great things! Don't give up mama! You got this.

Links:
Instagram: @StephaniaWeisz_Realtor

Guilty if you and guilty if you don't. When it comes to being a mom it seems like guilt is all around us. Stay at home? Guilty. Work? Guilty. Work from home? Guilty. Feeling guilty about feeling guilty? Yup, that too. It just feels like it's never ending sometimes. Listen on for my story of guilt and what I think we can all do to help each other out.

Links:
Instagram: @StephaniaWeisz_Realtor