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The Mindset Minute

The Mindset Minute

By: Theresa Crowley RN
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About this listen

It's a short, focused conversation about staying emotionally and physically happy and healthy.Theresa Crowley, RN Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Practicing Mindfulness
    Mar 18 2024

    Mindfulness is about cultivating greater awareness and presence in the present moment.

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    3 mins
  • Developing a Mindful Life
    Mar 15 2024

    Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.

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    3 mins
  • A Mindset Mantra
    Mar 13 2024

    Use a mantra for creating your mindset!

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    3 mins
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