Tune in for my conversation with Rebecca Soelberg - acting coach, vocal coach, professional choral singer, and teacher of the Emoverity method: an acting curriculum that teaches performers how to access emotions physiologically rather than relying on memory recall. We talk all about why using our own memories to create emotional authenticity on stage can be damaging to the mental and emotional health of performers. We go into detail about how we can bring more awareness to how emotions feel in the body to still create them while acting, and also how to get out of that emotional state. These are skills that are not only valuable for performers but for anyone that feels reactive to and out-of-touch with their emotions.

To get in touch with Rebecca, learn about Emoverity, or sign up for a class, find her on Instagram: @emoverity_for_performers

To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.

Tune in for my conversation with Jess Baldwin - vocal coach, creativity coach, and creator of The Self Led Artist. We talk about why singers and artists in general often lose trust in themselves and in their ability to make art, and then how to regain that trust and begin healing. Jess shares vulnerable and inspirational experiences, proving that we are each artists and we have the right to uncover our artistry and be true to who we are.

To learn more about Jess Baldwin, her creativity coaching practice, and The Self-Led Artist Program, you can follow her on IG: @truecolorscreativity, or visit her website.

To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.

Tune in for my conversation with Allysa Packard - opera singer and vocal coach - as she shares about her experience with anxiety. She talks about the impact that anxiety had on her life, her auditions, and her performances, and how she worked to learn more about anxiety. This helped her to manage the symptoms and begin to heal so that she could continue to do what she loves - sing! Allysa now is helping singers all over the world to find more confidence in their singing.

To connect with and learn more from Allysa, you can connect with her through IG: @allysalou22.

To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.