• Jo West (Audio); From Prison to Practice: Jo West's Journey
    Jan 14 2026

    Keywords

    forensic psychology, ADHD, prison system, independent practice, emotional wellbeing, mental health, trauma-informed care, psychological assessments, private practice, risk assessment

    Summary

    In this conversation, Jo West, a consultant forensic psychologist, shares her journey from working in the prison service to establishing her independent practice. She discusses the challenges and differences she observed between male and female prison environments, her experiences with ADHD, and the importance of emotional wellbeing in her field. Jo emphasizes the need for trauma-informed care and the complexities of psychological assessments, particularly in the context of ADHD diagnoses.

    Takeaways

    Jo West transitioned from the prison service to independent practice.

    She found the prison environment both daunting and rewarding.

    Jo emphasizes the importance of trauma-informed care in women's prisons.

    She has a passion for supporting individuals with ADHD.

    Jo's late diagnosis of ADHD provided clarity on her life experiences.

    She highlights the challenges of working in private practice without a team.

    Jo believes in the importance of thorough psychological assessments.

    She uses mindfulness and DBT skills for her own emotional wellbeing.

    Jo discusses the pressure of expectations in ADHD assessments.

    She finds fulfillment in reducing the chance of reoffending through her work.

    Sound bites

    "I think it was really trauma-informed."

    "I think it can be frustrating."

    "I had to come to terms with all that."

    Chapters

    00:00 Transitioning from Prison Service to Independent Practice

    01:32 Journey to Forensic Psychology

    04:19 Experiences in Men's vs. Women's Prisons

    07:42 Current Work as an Independent Psychologist

    08:37 Navigating Parole Hearings

    13:02 Challenges of Private Practice

    16:12 ADHD Diagnosis and Its Impact

    19:16 Expectations Around ADHD Assessments

    21:40 Emotional Wellbeing in Forensic Psychology

    Show More Show Less
    24 mins
  • Jo West (Video); From Prison to Practice: Jo West's Journey
    Jan 14 2026

    Keywords

    forensic psychology, ADHD, prison system, independent practice, emotional wellbeing, mental health, trauma-informed care, psychological assessments, private practice, risk assessment

    Summary

    In this conversation, Jo West, a consultant forensic psychologist, shares her journey from working in the prison service to establishing her independent practice. She discusses the challenges and differences she observed between male and female prison environments, her experiences with ADHD, and the importance of emotional wellbeing in her field. Jo emphasizes the need for trauma-informed care and the complexities of psychological assessments, particularly in the context of ADHD diagnoses.

    Takeaways

    Jo West transitioned from the prison service to independent practice.

    She found the prison environment both daunting and rewarding.

    Jo emphasizes the importance of trauma-informed care in women's prisons.

    She has a passion for supporting individuals with ADHD.

    Jo's late diagnosis of ADHD provided clarity on her life experiences.

    She highlights the challenges of working in private practice without a team.

    Jo believes in the importance of thorough psychological assessments.

    She uses mindfulness and DBT skills for her own emotional wellbeing.

    Jo discusses the pressure of expectations in ADHD assessments.

    She finds fulfillment in reducing the chance of reoffending through her work.

    Sound bites

    "I think it was really trauma-informed."

    "I think it can be frustrating."

    "I had to come to terms with all that."

    Chapters (Times are approx)

    00:00 Transitioning from Prison Service to Independent Practice

    01:32 Journey to Forensic Psychology

    04:19 Experiences in Men's vs. Women's Prisons

    07:42 Current Work as an Independent Psychologist

    08:37 Navigating Parole Hearings

    13:02 Challenges of Private Practice

    16:12 ADHD Diagnosis and Its Impact

    19:16 Expectations Around ADHD Assessments

    21:40 Emotional Wellbeing in Forensic Psychology

    Show More Show Less
    24 mins
  • Kathryn Whiteley (Audio); Unveiling the Complexity of Female Criminality
    Jan 7 2026

    Summary

    In this conversation Feminist Criminologist Kathryn Whiteley discusses her extensive research on women who commit serious crimes, focusing on their unique experiences, the impact of sentencing, and the role of trauma and motherhood. She emphasizes the importance of feminist criminology in understanding women's pathways to crime and the influence of media on public perceptions. Kathryn also shares insights from her podcast and documentary, highlighting the need for authentic representation of women's stories in the criminal justice system. Throughout the discussion, she reflects on the challenges and rewards of her work, maintaining a positive outlook despite the difficult subject matter.

    https://www.kathrynmwhiteley.com/

    Keywords

    women, crime, incarceration, sentencing, trauma, motherhood, feminist criminology, media influence, research methodology, podcast

    Takeaways

    Kathryn's research began with a fascination for women and crime.

    Volunteering in prisons shaped her research agenda.

    Each woman's story is unique; generalizations are misleading.

    Sentencing length varies significantly across countries.

    Hope and identity are influenced by the length of sentences.

    Many women in prison face abandonment from families over time.

    Feminist criminology focuses on understanding women's pathways to crime.

    Media portrayal often sensationalizes female offenders.

    Kathryn's podcast provides a platform for women's voices.

    Maintaining positivity comes from gratitude and learning from women.

    Sound Bites

    "I'm fascinated about women and crime."

    "Not all women in prison are victims."

    "Media can re-traumatize victims' families."

    Chapters

    00:00

    Introduction to Women and Crime

    03:32

    Volunteer Work and Research Foundations

    06:12

    Comparative Analysis of Women's Incarceration

    09:10

    Sentencing and Its Impact on Hope

    11:33

    Faith and Resilience in Incarceration

    14:17

    Research Questions and Methodology

    17:08

    Key Findings and Insights

    19:59

    Understanding Victimization and Offending

    27:49

    Understanding Feminist Criminology

    29:17

    Challenges of Feminist Criminology

    31:12

    Building Trust with Incarcerated Women

    36:00

    The Role of Follow-Up in Research

    38:22

    Ethics and Integrity in Research

    40:58

    Giving a Voice to Incarcerated Women

    45:33

    Media Consumption and Female Crime

    51:27

    Podcasting and Documentaries on Female Offenders

    Kathryn M. Whiteley Ph.D. Consultant: Feminist Criminologist

    (Ph.D. from Queensland University of Technology,– Brisbane Australia) Internationally acclaimed: Feminist Criminologist – consultant, academic, documentary producer and podcast host and co-producer. Originally from Australia and has now lived in Pennsylvania in the United States for almost 20 years. She has taught in academia in Australia and the United States for over 20 years. Her research focuses on Gender and Crime, specifically women who commit violent crimes. I.e., women who commit murder and or sexual offenses.

    Has over two decades of experience, navigating administrative procedures, entering and conducting individual interviews in women’s prisons across three countries - Australia, the United States and Ireland. She has personally interviewed over 100 women, and engaged with many more, beyond her research, who are incarcerated for long to life and life without parole sentences, predominately in Pennsylvania and Texas, in the United States. A qualitative researcher, who presents a platform for incarcerated women’s life stories through a narrative analysis approach. Women share their pathway to criminality and the life they now endure, from behind bars. Many until they die. She has published in peer reviewed journals, book chapters and produced an educational documentary, and a podcast series in women’s maximum-security prisons. She is currently writing a book which shares life stories of women incarcerated for life in the United States. Her goal is for incarcerated women who have committed violent crimes to “have a voice!” Website: kathrynmwhiteley.com LinkedIn: Kathryn Whiteley Documentary (YouTube): Until We Have Faces (Women Serving Life)

    Show More Show Less
    1 hr
  • Kathryn Whiteley (Video); Unveiling the Complexity of Female Criminality
    Jan 7 2026

    Summary

    In this conversation criminologist Kathryn Whiteley discusses her extensive research on women who commit serious crimes, focusing on their unique experiences, the impact of sentencing, and the role of trauma and motherhood. She emphasizes the importance of feminist criminology in understanding women's pathways to crime and the influence of media on public perceptions. Kathryn also shares insights from her podcast and documentary, highlighting the need for authentic representation of women's stories in the criminal justice system. Throughout the discussion, she reflects on the challenges and rewards of her work, maintaining a positive outlook despite the difficult subject matter.

    https://www.kathrynmwhiteley.com/

    Keywords

    women, crime, incarceration, sentencing, trauma, motherhood, feminist criminology, media influence, research methodology, podcast

    Takeaways

    Kathryn's research began with a fascination for women and crime.

    Volunteering in prisons shaped her research agenda.

    Each woman's story is unique; generalizations are misleading.

    Sentencing length varies significantly across countries.

    Hope and identity are influenced by the length of sentences.

    Many women in prison face abandonment from families over time.

    Feminist criminology focuses on understanding women's pathways to crime.

    Media portrayal often sensationalizes female offenders.

    Kathryn's podcast provides a platform for women's voices.

    Maintaining positivity comes from gratitude and learning from women.

    Sound Bites

    "I'm fascinated about women and crime."

    "Not all women in prison are victims."

    "Media can re-traumatize victims' families."

    Chapters (timings approx)

    00:00

    Introduction to Women and Crime

    03:32

    Volunteer Work and Research Foundations

    06:12

    Comparative Analysis of Women's Incarceration

    09:10

    Sentencing and Its Impact on Hope

    11:33

    Faith and Resilience in Incarceration

    14:17

    Research Questions and Methodology

    17:08

    Key Findings and Insights

    19:59

    Understanding Victimization and Offending

    27:49

    Understanding Feminist Criminology

    29:17

    Challenges of Feminist Criminology

    31:12

    Building Trust with Incarcerated Women

    36:00

    The Role of Follow-Up in Research

    38:22

    Ethics and Integrity in Research

    40:58

    Giving a Voice to Incarcerated Women

    45:33

    Media Consumption and Female Crime

    51:27

    Podcasting and Documentaries on Female Offenders

    Kathryn M. Whiteley Ph.D. Consultant: Feminist Criminologist

    (Ph.D. from Queensland University of Technology,– Brisbane Australia) Internationally acclaimed: Feminist Criminologist – consultant, academic, documentary producer and podcast host and co-producer. Originally from Australia and has now lived in Pennsylvania in the United States for almost 20 years. She has taught in academia in Australia and the United States for over 20 years. Her research focuses on Gender and Crime, specifically women who commit violent crimes. I.e., women who commit murder and or sexual offenses.

    Has over two decades of experience, navigating administrative procedures, entering and conducting individual interviews in women’s prisons across three countries - Australia, the United States and Ireland. She has personally interviewed over 100 women, and engaged with many more, beyond her research, who are incarcerated for long to life and life without parole sentences, predominately in Pennsylvania and Texas, in the United States. A qualitative researcher, who presents a platform for incarcerated women’s life stories through a narrative analysis approach. Women share their pathway to criminality and the life they now endure, from behind bars. Many until they die. She has published in peer reviewed journals, book chapters and produced an educational documentary, and a podcast series in women’s maximum-security prisons. She is currently writing a book which shares life stories of women incarcerated for life in the United States. Her goal is for incarcerated women who have committed violent crimes to “have a voice!” Website: kathrynmwhiteley.com LinkedIn: Kathryn Whiteley Documentary (YouTube): Until We Have Faces (Women Serving Life)

    Show More Show Less
    1 hr
  • Dr. Shivam Dubey and Dr. Salil Gupta (Audio); How Does Love Impact Your Brain Chemistry? Experts Break It Down
    Dec 31 2025

    Keywords

    mental health, psychiatry, obstetrics, quantum theory, love, consciousness, education, spirituality, prevention, emotional well-being

    Summary

    This episode of Locked Up Living explores how two doctors from very different specialties, a psychiatrist and an obstetrician/paediatrician, came together to change the way we understand and approach mental health. Shivam Dubey and Salel Gupta share their unique journey, discussing the urgent need for preventive mental health care and the ground breaking MindSync curriculum they've developed for schools. They highlight the lack of emotional education in traditional healthcare and school systems, and reveal how their program brings evidence-based life skills, resilience training, and social-emotional learning directly to children and adults in India, Dubai, and the US.

    The discussion also takes a deep dive into the relationship between love, quantum theory, and mental well-being. Drawing from both Western science and Eastern philosophy, Dr Dubey and Dr Gupta examine how consciousness and compassion can reshape the way we think about health, learning, and adversity. If you're curious about holistic approaches to wellness, or how culture, spirituality, and modern medicine intersect in the quest for better mental health, this episode brings fresh insight and practical ideas for individuals, educators, and communities.

    Takeaways

    The collaboration between psychiatry and obstetrics can enhance preventive mental health.

    Love has a profound impact on mental health and healing.

    Quantum theory offers a new perspective on spirituality and consciousness.

    Mental health education is crucial for children and should be formalized in schools.

    Self-awareness and emotional skills are essential for personal development.

    Adversity can be a teacher if we reflect on our experiences.

    Compassion should be prioritized over competition in education.

    The Mind-Sync curriculum aims to integrate mental health education into schools.

    Mighty Champions of Mental Health empowers adults to support their communities.

    Selfless love is a key component of emotional well-being.

    titles

    Exploring the Intersection of Love and Quantum Theory

    The Healing Power of Love in Mental Health

    Sound Bites

    "Love is the healing factor."

    "Selfless love is the ultimate goal."

    "Adversity is meant for you to learn."

    Chapters

    00:00

    Introduction to Dr. Dube and Dr. Gupta

    02:34

    The Journey of Dr. Dube and Dr. Gupta

    07:29

    Exploring Love and Quantum Theory

    13:44

    The Intersection of Science and Spirituality

    26:21

    The Need for Mental Health Education

    31:55

    Exploring Spirituality and Quantum Effects

    37:21

    Introducing the Mind-Sync Curriculum

    43:41

    Mental Health Education for All Ages

    47:52

    Mighty Champions of Mental Health

    52:14

    Self-Care and Emotional Well-Being

    53:55

    Show More Show Less
    1 hr and 3 mins
  • Dr. Shivam Dubey and Dr. Salil Gupta (Video); How Does Love Impact Your Brain Chemistry? Experts Break It Down
    Dec 31 2025

    Keywords

    mental health, psychiatry, obstetrics, quantum theory, love, consciousness, education, spirituality, prevention, emotional well-being

    Summary

    This episode of Locked Up Living explores how two doctors from very different specialties, a psychiatrist and an obstetrician/paediatrician, came together to change the way we understand and approach mental health. Shivam Dubey and Salel Gupta share their unique journey, discussing the urgent need for preventive mental health care and the ground breaking MindSync curriculum they've developed for schools. They highlight the lack of emotional education in traditional healthcare and school systems, and reveal how their program brings evidence-based life skills, resilience training, and social-emotional learning directly to children and adults in India, Dubai, and the US.

    The discussion also takes a deep dive into the relationship between love, quantum theory, and mental well-being. Drawing from both Western science and Eastern philosophy, Dr Dubey and Dr Gupta examine how consciousness and compassion can reshape the way we think about health, learning, and adversity. If you're curious about holistic approaches to wellness, or how culture, spirituality, and modern medicine intersect in the quest for better mental health, this episode brings fresh insight and practical ideas for individuals, educators, and communities.

    Takeaways

    The collaboration between psychiatry and obstetrics can enhance preventive mental health.

    Love has a profound impact on mental health and healing.

    Quantum theory offers a new perspective on spirituality and consciousness.

    Mental health education is crucial for children and should be formalized in schools.

    Self-awareness and emotional skills are essential for personal development.

    Adversity can be a teacher if we reflect on our experiences.

    Compassion should be prioritized over competition in education.

    The Mind-Sync curriculum aims to integrate mental health education into schools.

    Mighty Champions of Mental Health empowers adults to support their communities.

    Selfless love is a key component of emotional well-being.

    titles

    Exploring the Intersection of Love and Quantum Theory

    The Healing Power of Love in Mental Health

    Sound Bites

    "Love is the healing factor."

    "Selfless love is the ultimate goal."

    "Adversity is meant for you to learn."

    Chapters

    00:00

    Introduction to Dr. Dube and Dr. Gupta

    02:34

    The Journey of Dr. Dube and Dr. Gupta

    07:29

    Exploring Love and Quantum Theory

    13:44

    The Intersection of Science and Spirituality

    26:21

    The Need for Mental Health Education

    31:55

    Exploring Spirituality and Quantum Effects

    37:21

    Introducing the Mind-Sync Curriculum

    43:41

    Mental Health Education for All Ages

    47:52

    Mighty Champions of Mental Health

    52:14

    Self-Care and Emotional Well-Being

    53:55

    Outro

    Show More Show Less
    1 hr and 4 mins
  • Natalie Miller (Audio); Healthcare Inside UK Prisons: Natalie Miller’s First-Hand Experience & Insights
    Dec 24 2025

    In this episode of the Locked Up Living podcast, prison nurse Natalie Miller joins hosts Dr Naomi Murphy and David Jones to give an unfiltered look inside the world of UK prison healthcare. Sharing insights from her roles at High Down, Brixton, and Wormwood Scrubs, Natalie opens up about the realities and challenges of providing medical care in prison settings, ranging from understaffed healthcare teams to the daily pressures of emergency response and managing patients with complex needs. The conversation explores vital topics like staff-prisoner relationships, the impact of bureaucracy and double-documentation, working with older and vulnerable prisoners, and the emotional resilience required for this unique nursing role.

    Listeners get a front-row seat to stories about advocating for the most forgotten populations, overcoming systemic barriers, and why compassionate, trauma-informed care is critical inside the justice system. Natalie also reflects on how her experiences have shaped her commitment to speaking up for prisoners’ voices, both through her work and her recent TEDx talk. Whether you’re interested in the intersection of healthcare and criminal justice, prison reform, or the human impact of institutional systems, this episode offers a deep, honest conversation packed with insight for healthcare professionals, prison staff, and anyone curious about life and work on the inside.

    Takeaways

    Natalie fell into nursing during a chaotic time in her life.

    Her passion for prison nursing stems from the people she serves.

    Building relationships with prison staff is crucial for effective healthcare.

    Communication barriers exist due to the unique prison environment.

    Bureaucracy can hinder the delivery of quality healthcare in prisons.

    Medication management poses significant challenges in prison settings.

    The emotional toll of prison nursing can be overwhelming.

    Advocacy for prisoners' rights is a key aspect of her role.

    Healthcare in prisons is essential for rehabilitation and reintegration.

    Maintaining well-being is vital for those working in challenging environments.

    Titles

    Inside the World of Prison Nursing

    The Heart of a Prison Nurse

    Sound bites

    "It's just about helping them."

    "It's a thankless role."

    "It's great, we have each other."

    Chapters

    00:00 Introduction to Nursing Journey

    02:44 The Unique Challenges of Prison Nursing

    05:35 Experiences in Different Prisons

    08:07 Building Relationships in a Prison Environment

    10:58 Communication Barriers in Prisons

    13:32 Navigating Bureaucracy in Prison Healthcare

    16:22 Medication Management Challenges

    19:05 Coping with Chaos in Crisis Situations

    21:56 The Importance of Compassion in Care

    24:45 Advocating for Prisoners' Rights

    27:29 The Role of Healthcare Staff in Rehabilitation

    30:02 Maintaining Well-Being in a Demanding Role

    32:50 Future Improvements in Prison Healthcare

    Show More Show Less
    43 mins
  • Natalie Miller (Video); Healthcare Inside UK Prisons: Natalie Miller’s First-Hand Experience & Insights
    Dec 24 2025

    In this episode of the Locked Up Living podcast, prison nurse Natalie Miller joins hosts Dr Naomi Murphy and David Jones to give an unfiltered look inside the world of UK prison healthcare. Sharing insights from her roles at High Down, Brixton, and Wormwood Scrubs, Natalie opens up about the realities and challenges of providing medical care in prison settings, ranging from understaffed healthcare teams to the daily pressures of emergency response and managing patients with complex needs. The conversation explores vital topics like staff-prisoner relationships, the impact of bureaucracy and double-documentation, working with older and vulnerable prisoners, and the emotional resilience required for this unique nursing role.

    Listeners get a front-row seat to stories about advocating for the most forgotten populations, overcoming systemic barriers, and why compassionate, trauma-informed care is critical inside the justice system. Natalie also reflects on how her experiences have shaped her commitment to speaking up for prisoners’ voices, both through her work and her recent TEDx talk. Whether you’re interested in the intersection of healthcare and criminal justice, prison reform, or the human impact of institutional systems, this episode offers a deep, honest conversation packed with insight for healthcare professionals, prison staff, and anyone curious about life and work on the inside.

    Takeaways

    Natalie fell into nursing during a chaotic time in her life.

    Her passion for prison nursing stems from the people she serves.

    Building relationships with prison staff is crucial for effective healthcare.

    Communication barriers exist due to the unique prison environment.

    Bureaucracy can hinder the delivery of quality healthcare in prisons.

    Medication management poses significant challenges in prison settings.

    The emotional toll of prison nursing can be overwhelming.

    Advocacy for prisoners' rights is a key aspect of her role.

    Healthcare in prisons is essential for rehabilitation and reintegration.

    Maintaining well-being is vital for those working in challenging environments.

    Titles

    Inside the World of Prison Nursing

    The Heart of a Prison Nurse

    Sound bites

    "It's just about helping them."

    "It's a thankless role."

    "It's great, we have each other."

    Chapters

    00:00 Introduction to Nursing Journey

    02:44 The Unique Challenges of Prison Nursing

    05:35 Experiences in Different Prisons

    08:07 Building Relationships in a Prison Environment

    10:58 Communication Barriers in Prisons

    13:32 Navigating Bureaucracy in Prison Healthcare

    16:22 Medication Management Challenges

    19:05 Coping with Chaos in Crisis Situations

    21:56 The Importance of Compassion in Care

    24:45 Advocating for Prisoners' Rights

    27:29 The Role of Healthcare Staff in Rehabilitation

    30:02 Maintaining Well-Being in a Demanding Role

    32:50 Future Improvements in Prison Healthcare

    Show More Show Less
    43 mins