Episodes

  • Building a Strong Mind: Daily Habits for Mental Health

    Building a Strong Mind: Daily Habits for Mental Health
    Apr 12 2023

    Mental health is just as important as physical health, and taking care of your mind can help you feel happier, more focused, and more productive. We'll cover a range of habits that you can incorporate into your daily routine, including mindfulness practices, exercise, and healthy eating. By the end of this video, you'll have a better understanding of how to prioritize your mental health and build a strong mind that can handle life's challenges.

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    Less than 1 minute
  • Mental Health Monday

    Mental Health Monday
    Jan 16 2023

    My first episode in a while! I decoded to start with a quick rant about mental health in Black and Brown communities.
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    11 mins
  • CBD: It’s use for the treatment of cancer.

    CBD: It’s use for the treatment of cancer.
    Jul 31 2022

    I briefly discus how CBD CNA be used to treat cancer.
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    4 mins
  • Rest easy Mr. Samuels!

    Rest easy Mr. Samuels!
    May 10 2022
    A brief discussion on the reaction to the death of Kevin Samuels
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    6 mins
  • Success for a black man is nearly impossible!

    Success for a black man is nearly impossible!
    May 4 2022
    I briefly discuss what my experiences have been while trying to climb ladder of success.
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    6 mins
  • Texas Compassionate Use Act

    Texas Compassionate Use Act
    Oct 10 2021
    A synopsis of how to navigate the new Texas marijuana laws Support this podcast at — https://redcircle.com/king-k3lso/exclusive-content
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    7 mins
  • The Ultimate Guide to the new Texas Laws

    The Ultimate Guide to the new Texas Laws
    Sep 8 2021
    Texas governor says new law won't force rape victims to give birth because they'll have 6 weeks to get an abortion

    



    Support this podcast at — https://redcircle.com/king-k3lso/exclusive-content
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    11 mins
  • Best Cannabis Strains For PTSD

    Best Cannabis Strains For PTSD
    Aug 29 2021
    Out of every 100 people, at least 7 will experience PTSD at some point throughout their lives. The mental disorder is not exclusive to war veterans or ER nurses – anyone can develop the life-impacting condition of PTSD after a traumatic experience. Support this podcast at — https://redcircle.com/king-k3lso/exclusive-content
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    10 mins