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The Justina Washington Show

The Justina Washington Show

By: Justina Washington
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About this listen

 You will feel empowered to live free to be who you are, do what you love, and create a life you're proud of. Justina is your down-to-earth, deep, and inspiring friend. She explores real-life stories & psychology-based concepts to help you heal and release the patterns of shame, self-blame, and resentment, and awaken to your grounded and authentic Self. Are you ready to trust yourself, believe in yourself, and love yourself more? Listen in.Justina Washington Personal Development Personal Success
Episodes
  • 225. Release Feeling Stuck + Afraid - How to Take Action Anyway!

    225. Release Feeling Stuck + Afraid - How to Take Action Anyway!
    Aug 17 2025

    Quick Release Feeling Stuck + Afraid - How to Take Action Anyway!
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    15 mins
  • 224. Be Unbothered. Don’t Get Stuck Trying to be Right

    224. Be Unbothered. Don’t Get Stuck Trying to be Right
    Aug 6 2025

    This episode explores why we get hooked on proving our point, the hidden brain chemistry that makes arguments addictive, and how the cycle of needing to be “right” drains your energy and disconnects you from what actually matters. You’ll learn how to pause, protect your peace, and choose connection—or clear boundaries—over endless battles, whether in relationships you want to mend or ones that are manipulative and harmful.
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    38 mins
  • 223. Fix Resentment, Burnout & Over-functioning With Boundaries: At The Edge of Your Authenticity

    223. Fix Resentment, Burnout & Over-functioning With Boundaries: At The Edge of Your Authenticity
    Jul 28 2025

    Fix Resentment, Burnout & Over-functioning With Boundaries: At The Edge of Your Authenticity
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    26 mins
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