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The Journey to Becoming | Self Improvement, Productivity, Lower Stress

By: Joy Johnson Life Coach for Christian Women
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  • Summary

  • Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be left completely exhausted by the end of each day? Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally? Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first? Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared? There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you! Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with. I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. I was operating in a lack mentality in my motherhood, overcommitted to things that weren’t fully serving me and not letting my husband in on my mind battles. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration. It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better. Through this podcast I will share with you HOW to: • Discover, design & develop a vision the vision God has for you • Simplify your daily systems to bring transformation in your mental, emotional & physical health • Embrace the power of consistency and release the perfectionistic mindset once and for all • Heal from your past and not let it hinder your future • Find joy in your Journey to Becoming all that God has created you to be I am honored to be on this journey alongside you, grab your amazingly oversized water bottle & let’s live out our God dreams, together! Connect with me here: Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/ Join our FREE FB group: https://www.facebook.com/groups/2486808534941816 Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co IG: https://www.instagram.com/joyfulfit_life/ Email: joy@thejoyfulfitlife.com
    Copyright 2024 All rights reserved.
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Episodes
  • 12 | Mental Health in Relationships- Healing from Anxiety, Self- Harm & the Mother/Daughter Relationship

    12 | Mental Health in Relationships- Healing from Anxiety, Self- Harm & the Mother/Daughter Relationship
    May 13 2024

    In this episode here from a beautiful mother/daughter duo that speaks from a place of healing that only Jesus can bring. Cindy and Laila are open, honest and transparent about Laila’s 3 year journey in working through her anxiety, self harm and suicidal thoughts that began for her in junior high.

    The freedom that they can both speak from is a testament to their unwavering trust in God and also reminds us that yes, we serve a God of miracles AND there is a process to the healing journey that is all in God’s perfect timing.

    Whether you can relate or not to this beautiful testimony, all of us can be encouraged and reminded that with God all things are possible and He will always turn it around for our good and His glory! I am confident that you will find hope in this episode to keep going!

    Scriptures referenced:

    2 Timothy 1:7

    I pray this blesses you,

    Xoxo Coach Joy

    Don’t live in isolation anymore, join the community:

    Join the Joyful Fit Life Community:

    https://joyful-fit-life.mn.co

    Resources Mentioned:

    Freeing Your Child From Anxiety:

    Amazon Link to purchase: Freeing Your Child from Anxiety

    Moms Little Book of Powerful Prayers:

    Amazon link to purchase: Moms Little Book of Powerful Prayers

    Breath of Life Foundation:

    https://www.instagram.com/breathoflife_foundation/

    Get your Gifts:

    Check out the “30 Days to Becoming” email:

    https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

    Join our FREE FB group:

    https://www.facebook.com/groups/2486808534941816

    Connect with me here:

    IG: https://www.instagram.com/joyfulfit_life/

    Email: joy@thejoyfulfitlife.com
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    39 mins
  • 11 | Mental Health in Faith- Jesus Immerse My Mind with Ps. Marie Silva

    11 | Mental Health in Faith- Jesus Immerse My Mind with Ps. Marie Silva
    May 6 2024

    In honor of May being Mental Health Awareness month we are taking a look at different areas that mental health shows up in. Within the Journey to Becoming Roadmap which is the framework taught inside the Joyful Fit Life Community, we focus on 4 areas of life, Faith, Relationships, Wellness & Contribution. Today we are discussing how to use our Faith to combat the lies, generational strongholds and half truths we all struggle with.

    My spiritual mother, Pastor Marie Silva is joining us to share from her recent book “Immersed” and how we must invite Jesus to immerse our minds. As women inside and outside of the church this is something that we all deal with probably more than we would like to admit. Pastor Marie shares practical ways to “exchange the conversation” that will lead to life change. The choice is up to us!

    I am confident that after listening to this episode that is full of encouragement, biblical truth and beautiful imagery- you will have a few more “tools in your arsenal” to experience new levels of freedom and healing.

    Scriptures referenced:

    2 Corinthians 10:5

    Philippians 4:6-8

    I pray this blesses you,

    Xoxo Coach Joy

    Don’t live in isolation anymore, join the community:

    Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co

    Resources Mentioned:

    Pastor Marie’s Book- Immersed:

    Link to Order Immersed on Amazon

    Connect with Pastor Marie:

    https://www.instagram.com/mariesilva/

    https://www.instagram.com/fiercelyfemininewoman/

    Get your Gifts:

    Check out the “30 Days to Becoming” email:

    https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

    Join our FREE FB group:

    https://www.facebook.com/groups/2486808534941816

    Connect with me here:

    IG: https://www.instagram.com/joyfulfit_life/

    Email: joy@thejoyfulfitlife.com
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    46 mins
  • 10 | Sharing my Testimony Part 2- The "Joy" behind the Journey, navigating loss from suicide & overcoming toxic family patterns

    10 | Sharing my Testimony Part 2- The "Joy" behind the Journey, navigating loss from suicide & overcoming toxic family patterns
    Apr 29 2024

    Continuing from Part 1 of my testimony, today I am sharing about the loss of another family member to suicide, my brother. As if losing your mom wasn’t hard enough, 20 years later I relived my worst nightmare. It was three days before my wedding day when I received a call from my Dad telling me to come home. To my dismay learning that my brother took his life caused so much pain again, and this time even more vivid as I was now an adult.

    Navigating loss around yet another huge moment in your life is something that I would never wish on anyone. But, God. I was shown time and time again that God is truly in all of the details of our lives, no matter how small. The lessons that God has taught me since the passing of my brother have brought so many layers of healing and restoration, I am confident that they will bring hope to any situation you may be currently facing.

    I share this part of my story to inspire you to cling to Jesus through the highest of highs and lowest of lows, He is truly our strength through it all! Thank you for listening and I believe that we are now closer after these past two episodes!

    Scriptures referenced:

    Joel 2:25

    I pray this blesses you,

    Xoxo Coach Joy

    Don’t live in isolation anymore, join the community:

    Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co

    Get your Gifts:

    Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

    Join our FREE FB group: https://www.facebook.com/groups/2486808534941816

    Connect with me here:

    IG: https://www.instagram.com/joyfulfit_life/

    Email: joy@thejoyfulfitlife.com
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    25 mins
Christianity Spirituality
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