Welcome to the Human Thrive Podcast hosted by Amanda, founder of Neurodivergent Thrive Coaching. In this empowering episode, we delve into the concept of victim mentality and explore ways to shift from feeling powerless to embracing strength and clarity. Discover the importance of a growth mindset, the influence of locus of control, and practical techniques such as breathing exercises to reclaim your power. Join us as we discuss Buddhist teachings and the insights from Stephen Covey's circle of control, guiding you to master your responses and promote personal growth. Listen, learn, and take control of your journey towards emotional freedom and thriving.

Welcome to the Human Thrive Podcast, hosted by Amanda from Neurodivergent Thrive Coaching. This episode, "Thriving as an Empath," delves into the unique experiences of empaths who feel emotions more intensely. Amanda shares insights on how empaths can transform their sensitivity into a strength, offering tips on understanding emotional boundaries, protecting energy, and embracing their powerful intuition. Through engaging discussions, learn how to release emotions that aren't yours and recognize your empathy as a gift. Join us in exploring how empaths can live authentically, set boundaries, and maintain emotional well-being.

In this deeply personal episode of the Human Thrive podcast, host Amanda shares her transformative journey of self-discovery following her ADHD diagnosis at the age of 46. Reflect on her childhood experiences of daydreaming and impulsivity, Amanda candidly discusses how she navigated life before her recent understanding of neurodivergence. This episode delves into the complexities of living with ADHD and the profound realization of belonging to a community of neurodivergent individuals.

Amanda also explores societal perceptions of ADHD diagnoses, emphasizing the importance of accepting diverse brain types and encouraging self-acceptance. This episode is a heartfelt reminder that growth, self-love, and understanding are vital to thriving in a world designed for neurotypical norms.