Send a text

Flow doesn’t come from forcing. It comes from alignment.

In this episode, we explore the energy of the Chinese New Year and the symbolism of the Horse — an archetype of freedom, trust, and natural momentum. You’ll learn why forcing creates resistance, how flow actually works, and how to shift your identity into someone who allows life to move with you.

If you’ve been feeling stuck, this episode will help you understand why — and how to return to your natural movement.

https://www.highvibesmethod.com/

Send a text

What if the fastest way to change your energy isn’t a big breakthrough… but a tiny moment of safety? In this episode, I share how small, everyday moments of joy and presence can quietly rewire your nervous system — and create real emotional and life shifts. This is a gentle, uplifting conversation about laughter, flow, and learning how to receive good moments again.

https://stan.store/highvibesexperience

https://www.highvibesmethod.com/

Send us a text

What if the version of you that got through hard seasons… isn’t the version meant to live your easiest life?

In this episode, we’re exploring the identity you built in survival mode — the one that knows how to push, brace, overthink, and hold everything together — and why that version of you can’t manifest the same level of ease, softness, and support you’re craving now.

Survival energy helped you cope. It made you strong. But ease requires a different internal state — one rooted in safety, trust, and nervous system regulation.

You’ll learn why calm can feel uncomfortable, how struggle can become part of your identity, and how to begin shifting from “coping self” to “thriving self” in small, real-life ways — including a simple end-of-day practice to help your body come out of pressure and into softness.

If this resonates, there’s also a free reset experience linked to help you gently start retraining your system for safety, expansion, and ease. Download the worksheet here: https://stan.store/highvibesexperience

https://www.highvibesmethod.com/

Send us a text

What if you’re not blocked at all… just protecting yourself?

In this episode, we’re reframing “self-sabotage,” procrastination, and resistance through a nervous system lens. Your brain is wired for safety, not success — so when growth feels unfamiliar, your system can interpret it as danger. That doesn’t mean you’re broken. It means your body is trying to help.

You’ll learn why manifestation can feel hard, what your “blocks” might actually be protecting you from, and how to create the safety needed to move into your next level without fighting yourself.

www.highvibesmethod.com

Send us a text

Manifestation Isn’t the Problem — The Body Is the Missing Piece

Join the FREE 5 Day High Vibes Reset here: https://stan.store/highvibesexperience

Send us a text

Well, I am kind of settling into living in Florida. Sort of. But here's how I got here.

Send us a text

The Marathon is less about running, and more about humanity. My experience with the Berlin Marathon was humbling, heart wrenching, but also euphoric, inspiring. It was total unbiased, unhinged, in your face humanity.

Send us a text

How to use your brain and visualization to crush those impossible goals.