Small Joys. Big Shifts
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Small Joys. Big Shifts
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What if the fastest way to change your energy isn’t a big breakthrough… but a tiny moment of safety? In this episode, I share how small, everyday moments of joy and presence can quietly rewire your nervous system — and create real emotional and life shifts. This is a gentle, uplifting conversation about laughter, flow, and learning how to receive good moments again.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.