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The Healthy Skin Show

The Healthy Skin Show

By: Jennifer Fugo MS CNS Clinical Nutritionist
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Ready to finally get to the bottom of your skin issues?


If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit.


Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a journey through the latest research, empowering strategies, and overlooked connections between your gut, liver detox, immune system, and skin.


Whether you're dealing with eczema (atopic dermatitis), psoriasis, rosacea, chronic hives (urticaria), histamine intolerance, perioral dermatitis, seborrheic dermatitis, dandruff, or something your doctor can’t identify, this show offers real, practical insights to help you heal from the inside out.


You'll walk away with eye-opening ideas, practical tools, and a fresh perspective on how to support your skin naturally — all without rigid food rules or trendy fads.


Tune in and take the first step toward healthier, calmer, more resilient skin — and a body that finally feels like it’s working with you, not against you.

© 2026 The Healthy Skin Show
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 412: How To Get Diagnosed With Topical Steroid Withdrawal Syndrome (NEW Guide To Help Your Doctor) w/ Dr. Olivia Hsu Friedman
    Mar 12 2026

    Topical steroid withdrawal syndrome is finally getting the serious attention it deserves. In this episode, talk about the first published criteria to help doctors diagnose TSW (also known as red skin syndrome) and why it will help validate the experience of people who have been dismissed, misdiagnosed, or told they simply have severe eczema.

    We also dig into the growing gap between patient experience and conventional dermatology, and why that disconnect has left so many people searching for answers on their own.

    Dr. Olivia Hsu Friedman, DACM, L.Ac, Dipl.OM, joins me to discuss this and more! She is the owner of Amethyst Holistic Skin Solutions and brings extensive training in acupuncture, Chinese medicine, and dermatology to this timely discussion.

    ⭐️Mentioned in This Episode:

    - See all the references 👉 http://www.skinterrupt.com/412

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at skinrepaircall.com

    Show More Show Less
    53 mins
  • 411: Why Do I Suddenly Have High Cholesterol In Menopause? (And How Do You Fix It Naturally?) w/ Dr. Eve Henry
    Feb 19 2026

    High cholesterol in menopause and perimenopause is shockingly common, and many women feel blindsided by sudden spikes in cholesterol, blood pressure, or even blood sugar in their 40s.

    Perimenopause isn’t only about hot flashes and mood swings. Hormonal shifts can quietly influence your cardiovascular system, changing the story your labs are telling and leaving you asking, “What changed?”

    Joining me is Dr. Eve Henry, board-certified in Internal and Integrative Medicine and founder of Eve Henry MD. She brings deep expertise in personalized medicine and longevity science to help you understand what’s happening and how to support your healthspan for the long run.

    ⭐️Mentioned in This Episode:

    - See all the references 👉 http://www.skinterrupt.com/411

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at skinrepaircall.com

    Show More Show Less
    54 mins
  • 410: Can a Candida Test Be Wrong? Three Reasons Why You Can't Always Trust Stool Tests For Candida Overgrowth
    Feb 5 2026

    If you feel totally confused by a negative Candida test from a stool sample, even though you've got candida overgrowth symptoms like thrush, dandruff, or stubborn skin issues, you’re not alone. This is a very common problem – conflicting test results and symptoms – so what should you make of this?

    In this episode, you'll learn why false negatives on a Candida test are surprisingly common and the three specific problems with stool tests that create this confusion. So if you’ve been told you don’t have candida overgrowth but your symptoms suggest otherwise, this conversation will offer insights so you can get better answers!

    ⭐️Mentioned in This Episode:

    - See all the references 👉 http://www.skinterrupt.com/410

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at skinrepaircall.com

    Show More Show Less
    13 mins
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