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The Healthy Skin Show

The Healthy Skin Show

By: Jennifer Fugo MS CNS Clinical Nutritionist
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Ready to finally get to the bottom of your skin issues?


If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit.


Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a journey through the latest research, empowering strategies, and overlooked connections between your gut, liver detox, immune system, and skin.


Whether you're dealing with eczema (atopic dermatitis), psoriasis, rosacea, chronic hives (urticaria), histamine intolerance, perioral dermatitis, seborrheic dermatitis, dandruff, or something your doctor can’t identify, this show offers real, practical insights to help you heal from the inside out.


You'll walk away with eye-opening ideas, practical tools, and a fresh perspective on how to support your skin naturally — all without rigid food rules or trendy fads.


Tune in and take the first step toward healthier, calmer, more resilient skin — and a body that finally feels like it’s working with you, not against you.

© 2025 The Healthy Skin Show Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 398: Is It Just Forgetfulness? Surprising Early Dementia Signs, Testing, Hidden Triggers w/ Dr. Heather Sandison

    398: Is It Just Forgetfulness? Surprising Early Dementia Signs, Testing, Hidden Triggers w/ Dr. Heather Sandison
    Sep 11 2025

    Is forgetfulness just a normal part of aging—or could it be the early signs of dementia?

    After watching a loved one slowly lose their ability to speak, eat, and remember who they were, I knew I had to find answers. That’s why I sat down with Dr. Heather Sandison, ND, to explore the truth about Alzheimer’s and dementia—and what you can do to protect your brain long before symptoms take hold.

    We’re talking early warning signs, testing to understand your dementia risk, hidden inflammatory brain triggers, dementia genes, and science-backed steps to get ahead of cognitive decline.

    Yes, you can do something about this – and it has to start long before you’ve got symptoms!

    👉 Tune in and learn how to give your brain a fighting chance.

    ⭐️Mentioned in This Episode:

    - See all the references 👉 http://www.skinterrupt.com/398

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at     https://skinrepaircall.com/
    Show More Show Less
    1 hr and 10 mins
  • 397: Got A Whitish Coating On Your Tongue? (Oral Thrush Versus Candida Overgrowth)

    397: Got A Whitish Coating On Your Tongue? (Oral Thrush Versus Candida Overgrowth)
    Sep 4 2025

    Ever notice a stubborn white coating on your tongue that just won’t go away—no matter how much you brush or scrape? It might seem harmless, but it could be your body’s way of saying something deeper is going on.

    Because what’s happening in your mouth can reflect hidden imbalances in your gut—and even impact your skin, energy, and brain fog.

    In this episode, we’ll dive into candida overgrowth connection with your mouth, how to look for oral thrush (aka. candida tongue), and who to ask for help!

    ⭐️Mentioned in This Episode:

    - See all the resources 👉 http://www.skinterrupt.com/397

    - Jen’s favorite Liver Detox Supplement 👉bit.ly/P2liverdetox-pod

    - Best digestive enzyme 👉bit.ly/digestaid-pod

    - Helpful binder to support your gut 👉bit.ly/histagut-pod

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at     https://skinrepaircall.com/
    Show More Show Less
    19 mins
  • 396: Breastfeeding Tips To Beat Postpartum Anxiety, Fatigue + Weight Gain (Best Foods For Postpartum Weight Loss) w/ Brooke Miller, RD

    396: Breastfeeding Tips To Beat Postpartum Anxiety, Fatigue + Weight Gain (Best Foods For Postpartum Weight Loss) w/ Brooke Miller, RD
    Aug 28 2025

    ⭐️Mentioned in This Episode:

    - See all the resources 👉 http://www.skinterrupt.com/396

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at     https://skinrepaircall.com/
    Show More Show Less
    40 mins
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