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The Healthy Skin Show

The Healthy Skin Show

By: Jennifer Fugo MS CNS Clinical Nutritionist
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Ready to finally get to the bottom of your skin issues?


If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit.


Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a journey through the latest research, empowering strategies, and overlooked connections between your gut, liver detox, immune system, and skin.


Whether you're dealing with eczema (atopic dermatitis), psoriasis, rosacea, chronic hives (urticaria), histamine intolerance, perioral dermatitis, seborrheic dermatitis, dandruff, or something your doctor can’t identify, this show offers real, practical insights to help you heal from the inside out.


You'll walk away with eye-opening ideas, practical tools, and a fresh perspective on how to support your skin naturally — all without rigid food rules or trendy fads.


Tune in and take the first step toward healthier, calmer, more resilient skin — and a body that finally feels like it’s working with you, not against you.

© 2025 The Healthy Skin Show
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 390: Histamine Intolerance, MCAS + Mastocytosis: What’s The Difference? w/ Dr. Mariana Castells
    Jul 10 2025

    Histamine intolerance is typically mild, but Mastocytosis is the most severe form of mast cell disorder—often taking nearly a decade to diagnose. Symptoms can affect multiple organs, from rashes and GI issues to life-threatening anaphylaxis, and standard treatments like low-histamine diets and antihistamines often fail.

    Many doctors aren’t familiar with testing or treatment options for mast cell issues like Mastocytosis and MCAS.

    Today, I’m joined by Dr. Mariana Castells, a leading expert in allergy and immunology at Brigham and Women’s Hospital. She directs the renowned Mastocytosis Center and the Drug Hypersensitivity and Desensitization Center.

    Even if you have histamine intolerance or MCAS, this episode offers key insights on histamine, testing, and finding real relief—because no one should suffer needlessly.

    ⭐️Mentioned in This Episode:

    - Connect with Dr. Castells at https://bit.ly/3ItFhU2

    - Histamine Overload Masterclass 👉http://bit.ly/histamineresetMC-pod

    - HistaGut Relief IgG 👉http://bit.ly/histagut-pod

    - See all the references 👉 http://www.skinterrupt.com/392

    - Join in the conversation with Jennifer at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at
    https://skinrepaircall.com/

    Show More Show Less
    48 mins
  • 389: Topical Steroid Withdrawal Treatment Using Traditional Chinese Medicine {NEW RESEARCH} w/ Dr. Olivia Hsu Friedman, DACM
    Jun 19 2025

    What’s the best treatment for Topical Steroid Withdrawal (TSW)? While answers are still emerging, we’re getting closer.

    TSW is a misunderstood, drug-induced condition that goes far beyond typical eczema. Many sufferers feel dismissed by doctors since there’s no formal diagnostic criteria and many dermatologists deny its existence. Yet symptoms like relentless itching, flaking, insomnia, “zingers,” and even depression can be life-altering.

    In this episode, I speak with Dr. Olivia Hsu Friedman—a compassionate, research-driven Traditional Chinese Medicine practitioner who reveals how TSW differs from eczema, and explains how Traditional Chinese Medicine addresses the “toxic heat” behind symptoms.

    If you’ve been told “it’s just eczema” or feel like nothing is working, this episode offers fresh hope and validation!

    ⭐️Mentioned in This Episode:

    - Connect with Dr. Friedman 👉 https://amethystacu.com/

    - See all the references 👉 http://www.skinterrupt.com/389

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors including TSW)! Get started NOW 👉https://gutskintriggers.com

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at
    https://skinrepaircall.com/

    Show More Show Less
    48 mins
  • 388: GI Map Stool Test Analysis: ChatGPT vs Clinical Nutritionist (Which Is Better?)
    Jun 12 2025

    Can ChatGPT accurately analyze a GI Map stool test? I put it to the test using my own stool test results—and the outcome was… shocking.

    Because more people rely on AI for lab interpretation and even protocols, I thought it would be valuable to see how its advice compares to that of a seasoned clinical nutritionist (with over 8 years of experience).

    In this episode, I walk you through my stool test results, ChatGPT’s interpretation, and lastly – the protocol suggested by ChatGPT.

    Before you upload any testing to AI – you need to listen to this!

    ⭐️Mentioned in This Episode:

    - Get access to my tested protocols to FIX your skin 👉http://bit.ly/srrdiy-pod

    - See all the references 👉 http://www.skinterrupt.com/388

    - Join in the conversation with Jennifer at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉http://bit.ly/srrdiy-pod

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.

    Schedule an assessment call at
    https://skinrepaircall.com/

    Show More Show Less
    40 mins

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