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The Healing Hour

The Healing Hour

By: Athena Rodrigues
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About this listen

Join us on “The Healing Hour Podcast”, where we’ll be having important conversations surrounding the concept of self development . What has happened to us is not our fault, but healing from it is our own responsibility, let’s talk about it.

Click HERE to support mental health initiatives and The Healing Hour Podcast

Connect with me! IG: Awks_Rodrigues

My Website: https://vitawellness.net

How to Support this podcast BELOW ! Let’s chat on Patreon: patreon.com/TheHealingHourByAthenaRodrigues

Submit all advertising requests to: Vitawellness111@gmail.com

All rights reserved.
Christianity Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Leadership Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Identity Work: More Gory Podcast Crossover
    Jul 17 2025

    In this heart-expanding episode, we’re joined by the divine voice behind More Glory Podcast for a powerful conversation on self-work, spiritual evolution, and what it truly means to heal forward — not just in circles.

    We unpack the difference between acknowledging your trauma and identifying with it, and how to move through hard seasons without becoming them. This episode is for anyone who feels like they’ve been “working on themselves” for so long — but are ready to finally walk in the fruit of that work.



    Support this podcast at — https://redcircle.com/the-healing-hour/donations
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    42 mins
  • Attached
    Jun 12 2025

    Attachment styles shape how we show up in relationships how we love, connect, and protect ourselves. In this episode we explore the roots of anxious, avoidant, and secure attachment, and how our early experiences silently influence our adult dynamics.

    If you’ve ever felt stuck in cycles of chasing, withdrawing, or never feeling enough, this conversation will help you name the pattern and begin the work of healing it. Because once we understand our wiring, we can choose relationships rooted in safety, not survival.



    Support this podcast at — https://redcircle.com/the-healing-hour/donations
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    29 mins
  • The Real Estate Blueprint
    Jun 5 2025

    China Marie gives us the "real" on real estate. In this episode of The Healing Hour Podcast, we’re breaking down the real estate game for first-time buyers—no fluff, no gatekeeping. Whether you’re dreaming of homeownership or feeling stuck in the rent cycle, this conversation is your sign to explore what’s truly possible.

    We cover:

    How to buy a home with little or no money down

    Common myths & red flags in the industry

    The truth about financial freedom through real estate

    What shady practices to watch out for—and how to protect yourself

    Buying a home doesn’t have to be intimidating or reserved for the rich. It’s time to make informed moves, protect your peace, and build generational wealth on your terms.



    Support this podcast at — https://redcircle.com/the-healing-hour/donations
    Show More Show Less
    45 mins
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