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The Healing Hour

The Healing Hour

By: Athena Rodrigues
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About this listen

Join us on “The Healing Hour Podcast”, where we’ll be having important conversations surrounding the concept of self development . What has happened to us is not our fault, but healing from it is our own responsibility, let’s talk about it.

Click HERE to support mental health initiatives and The Healing Hour Podcast

Connect with me! IG: Awks_Rodrigues

My Website: https://vitawellness.net

How to Support this podcast BELOW ! Let’s chat on Patreon: patreon.com/TheHealingHourByAthenaRodrigues

Submit all advertising requests to: Vitawellness111@gmail.com

All rights reserved.
Christianity Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Leadership Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
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Episodes
  • The Rebrand
    Mar 15 2025

    In this episode of The Healing Hour Podcast, I sit down with Ciarra Baker, founder of Creative.Realm, to dive deep into the power of rebranding both in business and in life. We explore what it truly means to evolve, pivot, and step into your purpose with intention. Ciarra shares her personal journey of transformation, the challenges of building a brand from the ground up, and how to align your vision with your calling.

    Whether you're an entrepreneur, creative, or just feeling stuck in your current season, this conversation will inspire you to embrace change, trust your process, and redefine success on your own terms.

    ✨ Tap in for an honest and motivating discussion on growth, creativity, and stepping fully into your power.

    & don’t forget to subscribe! 🎙️💡 #TheHealingHour #Rebranding #CreativeRealm



    Support this podcast at — https://redcircle.com/the-healing-hour/donations
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    50 mins
  • Med School Hustle: How Healthcare Shapes our Community
    Feb 18 2025

    🔥 Breaking Barriers🔥

    In this raw and unfiltered episode of The Healing Hour Podcast, we sit down with Emmanuel, navigating the high-stakes world of medical school while balancing mental and physical health. We dive deep into the real struggles Black men face in healthcare, the silent battles of mental wellness, and the unspoken truths about medicine.

    🚨 He spills shocking realities about med school, unpacks how stress impacts Black bodies, and drops life-changing wellness gems you NEED to hear. If you’ve ever felt like you’re fighting an uphill battle with mental or physical health—this episode is for you.

    🔑 Get ready for powerful insights, viral-worthy moments, and advice that will shift your mindset.

    💬 Join the conversation, share this episode, and let’s break generational barriers together.

    🎧 Available on Apple Podcasts, Spotify, and all streaming platforms!



    Support this podcast at — https://redcircle.com/the-healing-hour/donations
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    1 hr and 1 min
  • Pillow Talk Unfiltered
    Feb 11 2025

    Grab your snacks, throw on your comfiest PJs, and join us for the ultimate girls’ night in! Join us in a cozy, unfiltered, and laugh-out-loud funny episode where we’re kicking back in pajamas, spilling the tea, and saying all the things we probably shouldn’t. From dating mishaps to career chaos and everything in between, nothing is off-limits. Think of it as a late-night sleepover with your besties—no filters, no scripts, just real talk and uncontrollable giggles.

    Hit play, get cozy, and let’s talk! 🎙✨ #GirlsNightIn #PillowTalk #UnfilteredFun



    Support this podcast at — https://redcircle.com/the-healing-hour/donations
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    49 mins

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