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About this listen
Attachment styles shape how we show up in relationships how we love, connect, and protect ourselves. In this episode we explore the roots of anxious, avoidant, and secure attachment, and how our early experiences silently influence our adult dynamics.
If you’ve ever felt stuck in cycles of chasing, withdrawing, or never feeling enough, this conversation will help you name the pattern and begin the work of healing it. Because once we understand our wiring, we can choose relationships rooted in safety, not survival.
Support this podcast at — https://redcircle.com/the-healing-hour/donations
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.