Yeah.... we had to talk about it. Unfortunately, Abby and I have opinions that only the minority of people share regarding the whole "Kendra fell in love with her psychiatrist" fiasco playing out on TikTok. Abby is a therapist specializing in childhood trauma, specifically childhood sexual abuse, and we get into why we believe Kendra.

Find Abby on TikTok and Instagram @peoplemakesense

Find more @CodependencyKate on Instagram, TikTok, and YouTube

Listening is the #1 skill that transforms relationships in my opinion. Here I'll elaborate on what your role is when it comes to listening (whether that's with your own parents, in your relationship, and with your kids) and more specifics on how to do it. If you're a parent or a married man, guard your ego because I'm coming for it!

Find more @CodependencyKate on Instagram, TikTok, and YouTube

Shawna Lander is the crazy talented actor behind her skit series on family dynamics. It features characters Shawna, her husband John, her MIL Barb, SIL Jen, and others… I was lucky enough to connect with her and talk with her about her work and mission, motherhood, and most specifically, her extremely triggering character Barb! Hope you all enjoy this as much as I did!

Find Shawna @shawnathemom on TikTok, YouTube, and Instagram

Find more @CodependencyKate on Instagram, TikTok, and YouTube

So I may have posted a controversial take on "meanness" and how to address it in parenting... and it triggered a LOT of people. I think these same people that were triggered by it would really benefit from how my take applies to their marriage. Listen and let me know!

Find me @CodependencyKate on Instagram, TikTok, and YouTube :)

This episode was such a big deal for me to have out on time. I have been blocked and blocked from a creative standpoint but after using BEND and (many) hate lists I got right back on track. It's a heavy subject today.... but finally addressing physical abuse in estrangement and asking the tough questions that come from that.

Find more @CodependencyKate on Instagram, TikTok, and YouTube

On this episode I cover a topic I am MOST passionate about- internalizing. Don't listen to this episode unless you're ready for some hard truths.... all said with love of course. This information might be the missing link to your emotional health that you've been looking for... I hope so at least!

Find more @CodependencyKate on TikTok, Instagram and YouTube

In this episode I'll answer people's submitted questions!

1. How do I help my 15/17 year olds detach and have their own boundaries?

2. How do I help my 18 year old with anxiety?

3. My adult daughter is blaming me for her relationship problems, where do I go from here?

Find more @CodependencyKate on TikTok, Instagram, and YouTube

In this episode I talk about revelations I've had this week... specifically about the role of "enmeshment" in issues of estrangement. In summary, enmeshment is the heart of EVERYTHING relationship problems and I believe MOST people are enmeshed. I explain what it is, what it looks like, how I believe it came to be, and examples of it/what to do about it. It is not the end for you!!!

Find me on TikTok, Instragram, and YouTube @CodependencyKate