How your family communicated didn't just shape conversations. It shaped connection or disconnection. In this episode we are getting honest about the patterns we inherited, the silence we normalized and the legacy we are choosing to build differently.

What raised you… for real?
Not just your parents, but the environment, expectations, faith messages, and survival habits that shaped how you think, love, and show up today. In this episode, we get honest about what formed us, what we’re still carrying, and what needs healing. It’s a real sister conversation about faith, alignment, and mindset—and choosing to grow beyond what raised us.

Listen as we have answering random questions. Listen and respond on our page! We would love to learn more about you too.

In this episode we discuss the challenges of asking for and accepting help, exploring personal stories and insights on the emotional barriers that prevent individuals from reaching out. Emphasizing the importance of community, vulnerability, and the need to overcome fears of burdening others. Practical steps for asking for help are provided, along with affirmations to encourage listeners to embrace their worthiness of support.

Join us as we explore the concept of faith-based emotional intelligence. We'll discuss the importance of self-awareness, empathy, and discernment in relationships, emphasizing how emotional intelligence can be integrated with faith.

We live in a culture where constant noise, trauma and distraction have dulled our ability to feel deeply. Join us as we explore how cultural desensitization emotional avoidance affects our relationships with God and each other.

In this episode, we catch you up on where we have been and where we are going. We invite you to do the same. We also give you a sneak preview into our episodes this season. Like and share.

In this episode of the FAM Podcast, we’re revisiting the powerful topic of confidence vs. arrogance—this time through a Kingdom lens. What does Godly confidence really look like? How do we boldly walk in our calling without slipping into pride? Let’s talk about the posture of the heart, the source of true confidence, and how to reflect Christ while still showing up strong. This one will stretch you, inspire you, and remind you who you are in Him.