S4Ep4 Help!
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S4Ep4 Help!
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About this listen
In this episode we discuss the challenges of asking for and accepting help, exploring personal stories and insights on the emotional barriers that prevent individuals from reaching out. Emphasizing the importance of community, vulnerability, and the need to overcome fears of burdening others. Practical steps for asking for help are provided, along with affirmations to encourage listeners to embrace their worthiness of support.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.