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In this episode of The Endure Edge, we dive deep into the power of mindset and resilience through the journey of running the legendary Comrades Marathon — not just once, but returning year after year for three consecutive attempts. We explore what it takes to come back stronger after failure, how to stay mentally tough through setbacks, and why true endurance is as much about the mind as it is about the body. Whether you're chasing your first finish or your next comeback, this conversation will inspire you to keep showing up.

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In this raw and powerful episode, we sit down with *Danie "The Pitbull" Van Heerden—fighter, Power Slap champion, and mental warrior. Alongside his wife, they pull back the curtain on what it truly takes to build **unshakable mental toughness*, both in combat sports and in life.

We dive deep into:
🔥 *The psychology of a fighter* – How Danie trains his mind like he trains his body.
💪 *Mental health struggles vs. mental strength* – Breaking the stigma in combat sports.
👊 *Inside Power Slap* – The brutal mental game behind the world’s toughest slap competition.
❤ *The role of love & support* – How his wife keeps him grounded through the chaos.
⚡ *Overcoming adversity* – From setbacks to slapping champions.

Whether you're an athlete, fighter, or just someone looking to *harden your mindset, this episode is a masterclass in resilience. **No excuses. No weakness. Just the Pitbull mentality.*

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Episode 1: Mind & Muscle – Strengthening Men's Mental Health with Henry Cock

In this debut episode of Endure Edge, we dive into the vital connection between mental health, fitness, and overall well-being. Our guest, endurance athlete and mental health advocate Henry Cock, shares his personal journey and insights on how physical fitness plays a crucial role in maintaining a strong and resilient mind.

We explore the challenges men face when it comes to mental health, the stigma surrounding it, and practical strategies to build mental toughness through exercise and healthy habits. Whether you're an athlete, a fitness enthusiast, or just starting your wellness journey, this episode offers valuable takeaways to help you push through mental and physical barriers.

Tune in for an inspiring conversation about endurance—both in sport and in life.