Episodes

  • ADP 1,028: What mindset do you want to have around eating, exercise and yourself in 15 years?

    ADP 1,028: What mindset do you want to have around eating, exercise and yourself in 15 years?
    May 29 2024

    Please share this episode with anyone you think would be interested in listening to it.

    Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

    For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

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    15 mins
  • ADP 1,027: Be prepared to evolve

    ADP 1,027: Be prepared to evolve
    May 28 2024

    Please share this episode with anyone you think would be interested in listening to it.

    Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

    For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

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    11 mins
  • ADP 1,026: What's your ideal relationship with fitness?

    ADP 1,026: What's your ideal relationship with fitness?
    May 27 2024

    Please share this episode with anyone you think would be interested in listening to it.

    Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

    For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@yourlevelfitness.com

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    20 mins
  • ADP 1,025: Stay Present

    ADP 1,025: Stay Present
    May 24 2024

    Please share this episode with anyone you think would be interested in listening to it.

    Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

    For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com



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    2 mins
  • ADP 1,024: Take time to celebrate

    ADP 1,024: Take time to celebrate
    May 23 2024

    Please share this episode with anyone you think would be interested in listening to it.

    Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

    For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

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    13 mins
  • ADP 1,023: Eventually you'll trust yourself

    ADP 1,023: Eventually you'll trust yourself
    May 22 2024

    Please share this episode with anyone you think would be interested in listening to it.

    Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

    For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com



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    6 mins
  • ADP 1,022: I started using a new journaling tool

    ADP 1,022: I started using a new journaling tool
    May 21 2024

    Please share this episode with anyone you think would be interested in listening to it.

    Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.


    Get the Day One Journal app here:


    https://dayoneapp.com/


    Here's the Mark Manson video I referenced:

    https://www.youtube.com/watch?v=pzQ3IN6aiO8


    For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com


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    4 mins
  • ADP 1,021: Sometimes you don’t even realize the lesson you're learning

    ADP 1,021: Sometimes you don’t even realize the lesson you're learning
    May 20 2024

    Please share this episode with anyone you think would be interested in listening to it.

    Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

    For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

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    3 mins