In this episode of The Burn Podcast, we welcome back Ashwin Mohan—founder of Mohan Coaching and one of the top-ranked advisors in the country. Ranked #8 out of more than 10,000 career advisors in financial security planning at a Fortune 100 company, Ashwin exemplifies purpose-driven leadership, relentless discipline, and elite execution.

Ashwin dives deep into how the Prizefighter Day framework has helped him stay laser-focused on his non-negotiables, creating sustained momentum toward his goals. He shares the profound impact of completing the Unrequired Workout with Ben Newman—a challenge that redefined his physical and mental standards. Ashwin emphasizes that being a great coach and leader begins with leading by example, both in body and mind.

This conversation takes a powerful turn as Ashwin opens up about losing a close friend at a young age. That experience became a wake-up call and a reminder that today could be YOUR last. His mindset now centers around doing the small things every day—consistently, intentionally, and with a deep sense of purpose. Because success isn’t about intensity once in a while—it’s built on consistency, forward movement, and how YOU choose to show up each day.

The Truth about Your Beliefs with Ashwin Mohan: https://youtu.be/zExDPH-oSBk?si=klbXRLak3raL9gEG

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Connect with Ashwin Mohan:
Instagram: https://www.instagram.com/ashwinjbmohan/
Mohan Coaching Instagram: https://www.instagram.com/mohan.coaching/
Facebook: https://www.facebook.com/profile.php?id=61566799885489
Website: https://www.mohancoaching.com

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Watch the full episode on YouTube: https://youtu.be/fR5xj6nUVvw
Listen on all platforms: https://www.theburnpodcast.com

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Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD: https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

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Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of The Burn Podcast, we’re joined by trailblazer Molly Fletcher—hailed by CNN as the “female Jerry Maguire.” A former sports agent who represented over 300 elite athletes and coaches, Molly carved her place in a male-dominated industry not by focusing on being the only woman in the room—but by becoming the best in the room.

Now a bestselling author, world-renowned keynote speaker, and host of the Game Changers podcast, Molly shares the burn that fueled her rise, why complacency is the enemy of growth, and how to stay focused on what really matters.

Molly reflects on how being “the only woman” in the room never held her back—because she never gave it that power. Instead, she focused on mindset, execution, and impact. She talks about the hidden dangers of being seduced by success and how true growth demands consistent discomfort. Molly breaks down the traits that separate elite performers from the rest, and shares the personal values and habits that drive her energy, focus, and long-term legacy.

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Books by Molly Fletcher:
Dynamic Drive – #1 USA Today Bestseller
The Energy Clock
Fearless at Work
A Winner’s Guide to Negotiating

Listen to her podcast: Game Changers with Molly Fletcher
Website: https://mollyfletcher.com

Follow Molly:
Instagram: @mollywfletcher
X: @mollyfletcher
TikTok: @mollywfletcher
LinkedIn: Molly Fletcher
Facebook: https://www.facebook.com/FletcherMolly/


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Watch the full episode on YouTube: https://youtu.be/8Jx_W7Qfwbo
Listen to the episode: https://www.theburnpodcast.com

Learn about our upcoming events and programs: https://www.workwithbnc.com
Let’s work TOGETHER: https://www.bennewmancoaching.com
Order my latest book The STANDARD

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of The Burn Podcast, Ben Newman is joined by Caleb Altmeyer, Founder and CEO of Helping Captives—an anti-trafficking organization rooted in faith and based in Spokane, Washington. With over a decade of ministry and non-profit leadership, Caleb has committed his life to rescuing, restoring, and protecting women and children affected by sex trafficking.

Caleb shares the powerful story of transforming a former strip club into a rescue facility—a bold and symbolic move that reflects the mission of Helping Captives: turning places of exploitation into sanctuaries of hope. He also opens up about how being fully present in YOUR children’s lives is one of the strongest ways to prevent trafficking, and why knowing who YOUR kids are talking to could make all the difference.

Caleb’s story is one of redemption, resilience, and relentless purpose. If you’re ready to hear what it means to lead with conviction and fight for those who can’t fight for themselves—this episode is for YOU.

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Helping Captives Website:https://helpingcaptives.org/?fbclid=IwY2xjawKFDCxleHRuA2FlbQIxMABicmlkETFUUFpNVWgzYnNGQVY0WFliAR4MIR5ml8DY6p9yMmBa93Shgh9TxX5DoBjwgFIKdbDVaBBN1DXuRT3M1Xmmbg_aem_tjRaEW_E7BWBr-2G-JySLQ
Facebook page: https://www.facebook.com/helpingcaptives
Caleb Altmeyer Instagram: https://www.instagram.com/caleb.altmeyer/


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Watch the full episode on YouTube: https://youtu.be/CKyUiL0Gcsk
Listen to the episode: https://www.theburnpodcast.com

Learn about our upcoming events and programs: https://www.workwithbnc.com
Let’s work TOGETHER: https://www.bennewmancoaching.com
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st

Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this powerful episode of The Burn Podcast, Ben Newman sits down for a real, no-frills conversation that will hit YOU straight in the heart.

Ben opens up about the common traits that set high performers apart—and why so many others fall short. He breaks down the critical role that discipline plays in achieving YOUR goals, and why true champions never lose sight of the "little things" that build big victories.

Ben also shares a hard truth: many business owners fail because they lack intentional focus. Success isn’t just about doing more—it’s about locking in on what matters most, every single day.

And perhaps most importantly, Ben warns about a hidden danger: being seduced by success. He explains how staying connected to YOUR "burn"—YOUR deeper purpose—keeps YOU grounded, hungry, and committed to growth, even when things are going well.

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Watch the full episode on YouTube: https://youtu.be/lBglWbfaujU
Listen to the episode: https://www.theburnpodcast.com

Learn about our upcoming events and programs: https://www.workwithbnc.com
Let’s work TOGETHER: https://www.bennewmancoaching.com
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st

Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In today’s episode of The Burn Podcast, we’re taking YOU inside one of the most powerful moments from the St. Louis Summit—a room filled with elite performers, thought leaders, and people committed to living with PURPOSE and INTENTION.

This highlight features one of our dynamic speakers who lit the stage on FIRE with real stories, relentless energy, and practical tools to help YOU win in life and business.

He shares how to channel YOUR adversity into FUEL, why being intentional with YOUR time and energy changes everything, and how the STANDARD YOU set every day becomes the foundation of YOUR legacy.

The St. Louis Summit isn’t just an event—it’s a MOVEMENT. And this episode captures exactly why.

This one’s for anyone ready to raise THEIR game and keep fighting for what matters most.

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Learn more about the St. Louis Summit: https://www.bennewman.net/st-louis-summit/

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Watch Here:
Listen Here:

************************************
Learn about our Upcoming events and programs:https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st

************************************

Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In Today's episode of The Burn Podcast. Our guest today is an old friend of mine Stephan Rhodes is passionate about making an impact. As CEO, he works closely with a number of families and businesses and is responsible for the visionary leadership of Signify Wealth. Rhodes is a CERTIFIED FINANCIAL PLANNER , NFLPA Registered Player Financial Advisor, holds numerous securities licenses, and has contributed to various media outlets.

His book, “Make Your Money Matter” tackles one of the biggest challenges in the sports industry: how athletes can defy their reputation for financial failure and make their money matter.

Stephan shared his "never again" mindset—how his relentless work ethic and passion became the driving force behind his success. He also explains why being deeply passionate about your craft not only fuels your own journey but helps others clearly see the value you bring.

He also emphasized the importance of making family a priority and redefining what legacy truly means. Legacy isn’t just about wealth or recognition—it’s not something reserved for the distant future. It’s about how you live each day with purpose, impact, and intention.

This episode is for anyone who wants to turn their passion into purpose and build a legacy that lasts.

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Signify Wealth Website : https://www.signifywealth.com/
Follow Stephan Rhodes on
Facebook: https://www.facebook.com/SPROnline

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Watch Here: https://youtu.be/f7dSnSO1MMA

Listen Here:

************************************
Learn about our Upcoming events and programs:https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st

Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of The Burn Podcast, performance coach and bestselling author Ben Newman shares actionable strategies to help you unlock your full potential through intentional routines, disciplined habits, and clear personal standards.

The conversation begins with a focus on the power of transforming your daily routine. Ben breaks down how consistent habits and structure can significantly impact your ability to grow both personally and professionally. He emphasizes that real change starts with the choices you make every day.

Ben also introduces his proven 4 P’s framework—Purpose, Process, People, and Performance—and explains how creating a standard in each of these areas can drive long-term success. By defining what excellence looks like in your life and holding yourself accountable to that standard, you create a foundation for sustainable growth.

The episode also highlights the importance of living a consistent and disciplined life. Ben discusses how discipline, more than motivation, is the key to achieving long-term goals and becoming the best version of yourself.

Finally, he outlines what it truly means to live a high-performance life. Through mindset shifts, daily execution, and intentional focus, Ben offers a roadmap for anyone looking to elevate their performance in business, leadership, sports, or life in general.

This episode is for anyone ready to raise their standards, improve their habits, and take ownership of their success.

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Shayla Gifford’s Website : https://shaylagifford.com/
Follow Shayla Gifford on
Instagram: instagram.com/shaygiff
Instagram: instagram.com/10xwithcatalystcommunity
Yutube: https://www.youtube.com/@shayla-gifford/featured

************************************

Watch Here:

Listen Here:

************************************
Learn about our Upcoming events and programs:https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st

Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of the Burn Podcast, Shayla Gifford joins us to share her journey in discovering her "Burn" and the key factors that have contributed to her success. We explore the importance of discipline in achieving your goals and the mindset shifts that lead to lasting growth.

Shayla Gifford is a seasoned sales leader and team builder dedicated to helping loan officers transform into self-made rainmakers. As a driven entrepreneur, she leads with heart and has learned that true success comes from embracing authenticity, creating opportunities for others, and enjoying the journey along the way.

In addition, Shayla discusses the powerful role of coaches in identifying untapped potential in others and helping individuals realize achievements they never thought possible. Tune in to hear how Shayla empowers others to become the biggest version of themselves.

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Shayla Gifford’s Website : https://shaylagifford.com/
Follow Shayla Gifford on
Instagram: instagram.com/shaygiff
Instagram: instagram.com/10xwithcatalystcommunity
Yutube: https://www.youtube.com/@shayla-gifford/featured

************************************

Watch Here: https://youtu.be/PCGODDcQsxk

Listen Here: https://www.theburnpodcast.com

************************************
Learn about our Upcoming events and programs:https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st

Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693