Episodes

  • Crisis of Identity- Finding Yourself Through Life's Transitions

    Crisis of Identity- Finding Yourself Through Life's Transitions
    Dec 11 2024
    Ever feel like you're losing yourself during life's big changes? In this episode of The Brie Pod, Brie brings back holistic health coach and entrepreneur Katie Bergtold for a raw, relatable, and uplifting conversation about identity crises. From career transitions to the challenges of motherhood and medical recovery, they dive deep into the struggles we all face when life pushes us to redefine who we are. Hear personal stories, surprising insights, and practical tips for embracing change—even when it feels overwhelming.

    If you've ever wondered, Who am I now? or What's next for me? this episode will leave you feeling inspired, empowered, and ready to take the next step. Don’t miss this honest and heartfelt discussion!
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    53 mins
  • Beyond the Mirror - My Journey of Transformation and Self-Acceptance

    Beyond the Mirror - My Journey of Transformation and Self-Acceptance
    Nov 13 2024
    In this episode of The Brie Pod, I’m sharing my journey since jaw surgery and what the process has taught me about transformation, resilience, and self-acceptance. This experience has been a mix of unexpected challenges and growth, and it’s deepened my understanding of what it means to truly embrace change. Join me as I reflect on the highs, lows, and everything in between. I hope my story inspires you to find strength in your own journey, one step at a time.
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    25 mins
  • Dear Little Endo Warrior- Empowering Your Journey to Revelation

    Dear Little Endo Warrior- Empowering Your Journey to Revelation
    Mar 13 2024
    In this episode, titled 'Dear Little Endo Warrior: Empowering Your Journey to Revelation,' we unfold a narrative that is both personal and universal, speaking directly to those touched by endometriosis. Framed as an intimate letter to my younger self, it extends a hand to every listener, offering guidance, empathy, and understanding. We journey together through the challenges and triumphs of living with endo, sharing practical advice, emotional support, and the hard-earned wisdom that comes from personal experience. This episode is more than just a conversation; it's a shared journey towards healing and empowerment, offering revelations that illuminate the path forward for every endo warrior listening.


    MORE ENDOMETRIOSIS PODCAST EPISODES ON THE BRIE POD:
    • My scars only tell a small part of my story: https://www.briepod.com/my-scars-only-tell-a-small-part-of-my-story/
    • Endometriosis Warrior featuring fellow Endo Sister, Stephanie Tupper https://www.briepod.com/endometriosis-warrior/
    • Today is my 2nd Anniversary of Endometriosis Laparoscopic Surgery: https://www.briepod.com/today-is-my-2-year-anniversary-of-endometriosis-laparoscopic-surgery-recorded-wed-aug-10-2022/
    • Endometriosis and My Pregnancy Journey!: https://www.briepod.com/endometriosis-and-my-pregnancy-journey/
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    14 mins
  • Jaw Journey Unveiled - Answers From My Surgeon

    Jaw Journey Unveiled - Answers From My Surgeon
    Jan 10 2024
    Season 4, Episode 1: Jaw Journey Unveiled: Answers From My Surgeon on The Brie Pod"
    In this special episode, join me on The Brie Pod as I bring you firsthand insights and revelations from my recent face-to-face with the surgeon—a month before my upcoming jaw surgery.

    Delve into the intricacies, fears, and vulnerabilities surrounding this serious undertaking as I share the answers and knowledge gained from this pivotal appointment.

    Get ready for a captivating episode shedding light on the transformative journey ahead. Subscribe, follow, and be part of the countdown to February 7th—a day that promises to be as transformative as the jaw surgery itself.

    Stay in the loop with my jaw surgery journey! Catch daily prep updates on TikTok: @the_brie_pod or find me on Instagram @thebriepod for exclusive behind-the-scenes content. Don't miss a beat—subscribe, follow, and join me on this transformative adventure! 💫 #TheBriePod #JawJourneyUpdates

    The Brie Pod is about to soar to new heights, and I can't wait to have you along for the ride!
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    35 mins
  • Surgical Countdown - Embarking on My Jaw Journey

    Surgical Countdown - Embarking on My Jaw Journey
    Dec 13 2023
    Step into my shoes as I share the intimate details of my upcoming jaw surgery journey on Surgical Countdown. In this episode, I'm laying bare the emotions, decisions, and meticulous preparations leading up to my surgery date on 2/7/24.

    Feel the excitement building, the nerves tingling, and the anticipation reaching its peak as I unravel the complexities of my decision-making process. This isn't just a personal narrative; it's a roadmap for anyone contemplating a similar path. From initial contemplation to the final countdown, I'm leaving no stone unturned.

    But the journey doesn't stop here. Stay tuned for a follow-up episode in January, where I'll address every question, concern, and curiosity that arises post-surgery. Dive into my reflections, lessons learned, and the unveiling of my transformed self.
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    29 mins
  • The Power of Yoga: Healing the Mind and Body with Noele Brabon

    The Power of Yoga: Healing the Mind and Body with Noele Brabon
    Sep 20 2023
    Join us in this episode as Noele Brabon, a licensed clinical social worker and yoga instructor, shares her incredible journey into the world of yoga and meditation. Discover how she turned her initial skepticism into a life-changing practice that not only brought her inner peace but also inspired her to create a safe and inclusive yoga community.

    In this episode, you'll learn how mindfulness and meditation play a pivotal role in Noele's practice and how they can enhance your emotional well-being, reduce stress, and improve your relationships with yourself and others. Noele's story is a testament to the profound impact that yoga and meditation can have on our lives, offering a powerful invitation to explore these practices and embark on your own path to self-discovery and well-being. Don't miss this opportunity to dive into the world of yoga with Noele Brabon and uncover the transformative potential it holds for you.
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    1 hr and 10 mins
  • Motherhood Unfiltered

    Motherhood Unfiltered
    Jun 14 2023
    Motherhood has taught me what I’m mentally and physically capable of, as well as what I still need to work on. Motherhood has shown me a love I have never felt before, but also fear I have never felt before. Motherhood has brought me many beautiful moments, and moments full of tears but most of all. I have learned that grace has been something I must try to put in the forefront.

    In this episode, I get raw, real, and unfiltered!
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    37 mins
  • Flying With an Infant- My Five-Hour Flight With an 7-Month Old

    Flying With an Infant- My Five-Hour Flight With an 7-Month Old
    Apr 26 2023
    We have taken many flights throughout the years, due to our traveling lifestyle, but I have never traveled with a child before until now. In this episode, I share the Good, Bad, and Ugly of our trip as well as some personal recommendations on making this trip as comfortable as possible.
    There will always be the occasional stare, look, and snicker but at the end of the day it is all about getting to your destination as stress-free as possible.

    During this trip, I found that specific airlines and their policies can make or break your experience. So be sure to research what they will and will not do without a specific request.


    It has been a while since we last caught up, but I am excited to check in! It's Brie Pod Wednesday!!
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    28 mins