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In our latest episode, "Game On," we dive into the heart of what makes youth sports truly valuable – fun! I'm discussing the crucial role of enjoyment in sports and how it trumps high-pressure performance. As a coach and mentor, I share my insights and practical tips on creating a positive, fun-filled environment for our young athletes. We're talking about more than just sports; it's about nurturing happy, confident kids. Tune in for a discussion on why keeping sports fun is vital for our children's growth. Let's make sports a joyous journey for our young stars!

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In this episode, we dive into coaching dynamics, spotlighting the often overlooked but significant factor: coach ego. What signs indicate a coach might be led more by ego than empathy? How does this mindset reshape the training landscape, often to the detriment of both players and the coaches themselves? We explore the juxtaposition of ego-driven methods with the athlete-centric approach, emphasizing the need for collaboration, adaptability, and mutual respect.

For any coach or athlete navigating the complex terrains of modern sports training, this episode offers invaluable insights and a call to action: to evolve together for collective growth.

Join us and be inspired to truly own your zone.

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Join Dave on "Own Your Zone" as we dissect the intricate balance of athlete-driven and coach-led training sessions. Dive into real-world examples from team sports to solo endeavors and uncover how age and experience pivot this dynamic dance. From the basketball court to the marathon track, we explore the spectrum of autonomy and guidance, answering the burning question: Who really takes the wheel during training? We uncover the art of coach intervention during entirely athlete-led sessions, revealing the subtle nuances that make or break performance. Whether you're a seasoned coach, an aspiring athlete, or a sports enthusiast, this episode promises to redefine the way you perceive training dynamics. Let's navigate this journey together and inspire athletes to truly "Own Their Zone."

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Welcome to "Own Your Zone," the podcast that takes you on a journey into the dynamic world of athlete-driven training. Join us as we explore the intersection of self-awareness, autonomy, and data-driven decision-making in sports. Discover how athletes are leveraging the influence of social media to transform their training program and reach new heights.

Tune in to "Own Your Zone" and start owning your athletic journey today!

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12 Feedback Question Resource - CLICK HERE

Dive into this episode where we explore the power and significance of athlete feedback in reshaping the sports coaching landscape. We'll look into thought-provoking questions that coaches can pose to athletes, uncovering the reasons behind each query and the insights they can reveal. From personal growth challenges to team dynamics, learn how direct feedback from those on the frontlines can lead to more tailored, effective, and collaborative training sessions. Join us as we champion a coaching approach that truly listens, evolves, and empowers.

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This episode delves deep into the challenges faced by coaches as they grapple with relinquishing control and the ensuing power dynamics. We explore the internal dilemmas, from fears of redundancy to concerns over athletes' decisions. Yet, amidst the friction, there's a silver lining. Learn how coaches can transition from directors to facilitators, the importance of open communication, and the invaluable insights gained from observing athlete-led sessions. Join us as we champion a new era of sports training, where coaches redefine leadership by empowering athletes.

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Boxing in the fitness industry in absolutely booming.

Find out how you can start your own Boxing Business and How you can build it FAST.

Our Boxing Course is coming VERY soon.

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Every business owner gets distracted by shiny objects and other potential incomes and these can lead to wasting time and money. Listen in to my story..

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